Week 2: Scars

Wow. Such a beautifully powerful week. I love watching people grow and learn to love who they are and the skin they are in.

I was going to write a post for this, but then I remembered that years ago I’d already summed up everything I wanted to say today when I was writing for BlogHer’s Own Your Beauty Initiative. So I’m reposting it below, you can read the original here.

The Story of You, Perfectly Imperfect

As women, we are bombarded by ads and advice for products or remedies designed to cover gray, lift your butt, reduce the appearance of wrinkles, make scars go away, make your boobs look bigger, flatten your tummy, and in every possible way, minimize your imperfections. As mothers we must consider a whole other list of “must-have” products to minimize stretch marks and other pregnancy-caused changes. We worry our lives away about all these imperfections, each mark upon our bodies, never once stopping to consider them as the story of our lives, of who we are, etched into our bodies by Mother Nature herself. We are told through visual images, subtle words and sometimes even outright statements that we must fight against these things because they make us imperfect.

The fact is that we don’t have to fight this implied war. Because there isn’t a problem to begin with.

Every mark on my body tells my story: The scar on my forehead speaks of the time when I was two and needed stitches for running into a wall at full force. The stretch marks on my inner thighs tell of my incredible growth spurt when I was 14. The scar on my wrist tells of when I had surgery to remove a small ganglion cyst. And the stretch marks, well, everywhere else, tell of my first pregnancy, the one which changed every aspect of my being from soul to belly. They tell of the water I retained, and the amazing little girl who grew inside me. They are a part of me. Imperfect. Beautiful.

I recently watched Babies with my kids, a documentary chronicling the lives of four babies across the globe from before birth to toddlerhood. It was incredible. Honest, heartwarming, cutest stuff on the big screen, ever, and, most of all, enlightening. One thing that struck me was how the mamas in Namibia, who were always shirtless, looked like so many mamas I’ve seen on The Shape of a Mother, and not unlike myself in some ways -– but they carried not even a hint of shame. Pendulous breasts, swinging, yanked around by the baby -– and it was normal. Because it is normal! Their bodies tell their stories. They haven’t been told to live to the the standards to which we hold ourselves. Because no matter what, our bodies will change as we grow older gracefully. These mamas just sit there in all their normal beautiful imperfect selves. All women –- those who have birthed or mothered children as well as those who haven’t –- should strive to live that free.

I’m a people watcher. I’m drawn to imperfections. I happen to find them unique and lovely. I remember being in middle school and admiring all the cool girls, even their imperfections. The way their hair didn’t cooperate, or maybe their small breasts or rounded belly, their sloppy handwriting or scribbles, a nose that might be considered long or large –- these were my ideas of beauty. Of course I could not apply these beauty rules to myself until very recently, and even then only by some sort of mental force. I’ve had to work at it. Every picture of me with bad posture, or where I am making some bizarre face, or which shows my double chin, I’ve had to make the conscious choice to shrug and tell myself, “Oh well. That’s who I am. And I AM beautiful.” No excuses for it. No ignoring it. My beauty encompasses my entire self. My beauty, inside and out, tells my story.

“No one in the world ever gets what they want, and that is beautiful.” One of my favorite bands ever, They Might Be Giants, taught me one of my favorite quotes ever in their song, Don’t Let’s Start. I’m sure the duo didn’t intend it to be about body image, and yet, the quote fits the topic. I’ve met very few people who are fully happy with how they look –- most everyone feels this frustration of wishing they had something else. It is beautiful –- in part because we are in this together and can support each other in our journey on this road to loving ourselves wholly. More importantly, and more simply, it is beautiful because it is beautiful. You are beautiful. Your story is beautiful. Your imperfections, particularly, are beautiful.

The entire act of living is imperfect (and that is beautiful), so why on Earth do we expect this aspect to be any different? But what’s more is that once one has embraced imperfection, she finds that it, in itself, is beautiful. Each little line that caresses my belly, the joy springing around my eyes, the strands of silver hiding among my ash-brown hair -– this is my road map that will show you my travels. And the path my story has taken has been twisted and difficult at times, but I wouldn’t change it for anything because it brought me to where I am now. And my body will show you that. And that is perfectly beautiful.

Art by Babies (Bonnianne)

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This is me. Your SOAM host. This was a big deal for me to share. I wrote a little bit about it on Instagram:

I created SOAM almost ten years ago and I don’t think I’ve ever felt as naked as I do right now in sharing this photo. And I’m pretty sure I’ve actually posted a topless picture before! I took this picture a few years ago with my big camera. I thought that doing an almost-macro shot of my stretch marks would help me to see them in a new light. I thought if I could make them into art, I’d find them more beautiful. But when I loaded the photos onto my computer and looked at them, I was shocked. They were so much scarier up close than I’d expected, so much more violent. So I hid the photos away instead of sharing them. After all these years of work on my body image and I’m still struggling. It’s really hard work to love yourself! And yet, almost five years after I hid away this picture, I’m ready to share it. My stretch marks are some of the most intense I’ve ever seen (and you know I’ve seen a lot over the years!) but that’s okay. My stretch marks aren’t my soul. My stretch marks are part of my story. My biography written into my skin. And this chapter is about how I became a mother to two amazing human beings. And that is kind of beautiful.

I have got a ton of really lovely responses. I shouldn’t be surprised, of course. I mean, I’ve known how wonderful this community is for years now. But it still feels a little extra naked for me to share this because I can’t just be anonymous here. And so I’ve been just uplifted by you guys once again. Here are some of the comments I’ve received:

“Seriously as I scrolled by I didn’t notice the poster and I thought it was an art website I follow. I stopped because it was so beautiful- looks like sculptural trees. Truly beautiful.” – Kristina M. B.

“love this so much. I see in this image the strength and fragility it takes to carry and birth a baby. The human body and mothering spirit is truly an amazing thing!” – Lauren B.

“I see an incredible amount of stretch and give that is needed to become an entity that can bear, birth and mold another spiritual being into existence. NOTHING to be ashamed of. Beautiful.” – Amber D.

“Its beautiful to see how our skin is so strong yet so delicate” – Bernadette L.

And a couple that I found really powerful:

“They *are* violent, and a testament to the incredible strength of a woman’s body to create and house new human life. Pregnancy and birth have degrees of violence to them that we do a disservice to ourselves by denying.” – Leah M.

“Oh, honey. Even if your stretch marks were your soul, they would not be something to be ashamed of. They would still show your beauty.” – Heidi S.-P.

And, honestly, she’s so right. I think I was trying to say that they are not my entire aspect, they are not all of me, in and out. They are but one facet of who I am, and they are absolutely important enough to be my soul, aren’t they? My children are parts of my soul and they’ve written on me in love so that no matter how they grow, they will also still always be within reach of my touch.

In Defense of Selfies (a recap of our first weekly photo. sorta)

I feel like selfies get a bad rap these days. When I was in college (the first time) and taking photography classes, I discovered Cindy Sherman and her whole thing was selfies, although not known by that name. It was her job to take selfies. Frida Kahlo is also widely respected for her selfies. And, of course, these are probably referred to by the more serious name of “Self portrait” but what, really, is the difference?

Nearly a decade ago now I became a part of an online group whose intent was to create self-portraits on a regular basis. Some were silly, some were very clearly serious art, many were somewhere in between those two, and a few were really just the online equivalent of a wave to a group of friends. The group continued on for seven years and I made some of my best friends through my computer this way, but perhaps the most important thing for me was how much I learned about myself.

Too often we hide from the camera. My mom did, especially. She loathed having to see herself in photographs. I made a silent promise to myself that I would never hide from the camera, if for nothing else than for the sake of my kids. We have photos of all of us having fun. Someday they can sit and look through photos and see me and how young I was and they can remember all the good times, I hope.

But to purposefully turn the camera on oneself on a regular basis is a life-changing thing. I learned to see myself in all sorts of new ways. I learned that I could be pretty even when I wasn’t feeling pretty. I learned that I could also be not-pretty and that was really totally okay. I examined aspects of my physical body and aspects of my psyche. I took selfies to express something inside me, or I took selfies just to share an inane moment. Sometimes people on Facebook talk shit about seeing too many selfies, but I love seeing the faces of my friends when I cannot see them in person.


(Some of the selfies I took over the years.)

I think that a lot of the selfie-hate out there is misogynistic, really. After all, women are supposed to be pretty all the time, but they aren’t supposed to KNOW it. If we don’t look perfect, we are lazy and slobby. If we spend to much time in front of a mirror perfecting our look, we are vain. It’s another in a long line of catch-22’s we have to wade through as women. I’m so done with all that bullshit. Hell yeah, I embrace selfies!

So when I designed this new weekly photo project I tried to choose themes that were thought-provoking and body-positive. I also tried to pick themes that could be universal and not specific to just moms who have given birth. The themes I chose don’t have to be taken right now, and they don’t even have to be self-portraits (although you must have permission to post the photo, of course, because of copyright laws), but I think it can be a really powerful movement if you choose to participate. (You can see the themes for the whole year here.)

Besides, I loved seeing all of your faces last week!

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This week’s theme is “scars”. I can’t believe that I’m about to quote Papa Roach, but there’s a line in a song that says “our scars remind us that the past is real” and I find that so relevant. We are told to erase or hide our scars, but they are the words of our stories written into our skin and we should never hide our stories. Show us your stories this week. If you didn’t participate last week, no worries at all. Just jump in any time!

I stand with Planned Parenthood

(image via Huffington Post)
(image via Huffington Post)

I have used Planned Parenthood for yearly exams, for health issues, and for antibiotics when I’ve had a UTI. When I didn’t have insurance, this was my only choice and I am SO GLAD that not only was I able to go there for my health care, but also that I have never experienced harassment while visiting one of these clinics (let alone violence like we saw today).

I know a lot of my readers at SOAM are not in favor of abortions, but I am here to say very clearly that I support ALL mamas, no matter what your history. If you’ve used PP for birth control or an abortion or nothing at all I support you. If you’ve chosen not to have children, or if you are a trans man who has had children I support you.

This kind of violence is disgusting and makes me want to cry.

Metastatic Breast Cancer Awareness Day

I got this message on Facebook today from a mama. So much strength and love to all of you mamas who are going through this or know someone who has. Lifting you up.

Today October 13th is Metastatic Beast Cancer Awareness Day. I’m a mother. I breastfed 2 children. I have stretch marks and saggy skin. I fight the negative feelings I have when I look in the mirror. I also have breast cancer. I no longer have natural breast but I still have breast cancer. It’s I the nerves of my arm and in my chest. It was all around my lungs. You are in a place to help women fight the negative feelings they have of them selves. You bring awareness to to the natural beauty of a woman’s body. I am wondering if today, you could bring awareness to a disease that kills more than 100 women a day. Less than 10% of funding goes to metastatic breast cancer, yet it kills more than 30% of breast cancer patients. I really hope you can help get this information out. Thank you.

For facts and more information, click here.

The Mid Drift Trailer is Here!

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YOU GUYS. YOU GUYS. YOU. GUYS. This is gonna be so awesome. I wrote a little about it here, but the trailer was just released (in time for labor day! har!) so go check it out.

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A few months ago, the mama in the picture above, contacted me and asked if I wanted to collaborate on this project. We talked on the phone a little bit and I loved what she had to say. Seems we share a lot of the same thoughts about mama bodies and how best to learn to love ourselves. To be clear, she and her husband are leading this project and I’ll just chip in where I can, but I’m thrilled to be even a small part of this.

From their GoFundMe page:

Mid Drift is a feature length documentary film about postpartum experience around the world. America’s obsession with “body after baby” is harmful and we want to shift the conversation to center on the incredible experiences and community surrounding motherhood.

We believe that, in order to change the conversation, we must learn from other cultures that are serving new mothers in a more positive way.

We plan to visit several countries from around the globe to discover how postpartum body image and experience varies among cultures and how it impacts their experience.

Basically, it’s going to be a documentary about mama bodies and how to learn to love yourself just as you are. I cannot wait! So go throw some money at this for me, okay? Let’s change the world together!

I Love You Guys, Okay?

I’ve been struggling this week with negativity and feeling like people in general are forgetting to listen to others and care about how they feel. I think it’s so important to remember to have empathy for others – I would argue that it might even be the ultimate purpose of our lives here on earth, if there is a purpose. And when I hear one person after another judging the people around them, it wears me down.

And I thought, god, I wish people would just be loving to one another.

And then I thought. Hey. I can do that.

So here I am sharing some love. Mamas, you are perfect just as you are. If you have stretch marks, I want you to remember that they are a normal part of having a human body and are therefore beautiful. If you have loose skin, I want you to remember that that is also a part of the experience of motherhood. Time, if not pregnancy and nursing, pull our breasts lower as a normal part of life. Some of us breastfeed and some of us do not for a variety of reasons. Some of us practice attachment parenting and others do not. Some of us act as surrogate moms and others adopt their babies. There is no right or wrong way to be a human, to be a mother. All paths in life have beauty and you are beautiful in those paths. Thank you for being you.

Go share some love with the people around you, okay? Bring some positivity to today.

And don’t forget to check out the post from earlier today. There’s some exciting stuff happening!

Exciting News!

middrifttrailer

A few months ago I was contacted by a woman named Angie Sonrode about a documentary she is working to create all about body image after motherhood. I was thrilled to be asked to join them in whatever small capacity I can. After talking with Angie on the phone I was not only excited to discover that she and I seem to share a lot of thoughts about this whole aspect of womanhood, but I was also so inspired by the actions she is taking to make this happen. I can’t wait to see this whole journey play out. Stay tuned for the trailer launching later this month!

On Facebook and their community standards – Trigger Warning, y’all

OH FACEBOOK, YOU CRAZY WEBSITE, YOU.

(FYI, trigger warning for sexually inappropriate comments.)

fbtos1

So this woman has been the subject of controversy. Internet commenters (a.k.a. assholes) have accused her of lying, so she bared her stomach for all and showed the world the extra skin she has left from the weight she lost.

I applaud the fact that she had a desire, set a goal, acted on it, and was brave enough to stand up to bullies by exposing herself even further to internet trolls. Thank you, Simone. (Although I feel like I have to add that I don’t condone that rate of weight loss. I am NOT debating or questioning her actions – I don’t know her health history – I AM saying that it is an extreme action that should not be taken without careful consideration and medical attention.) She is an inspiration to women in that she is fighting back against body judgers in the most intimate way, just like we do here at SOAM. <3 But I'm not even really here to write about her. I'm here to write about Facebook's community standards. You know how they're always banning pictures of nursing moms but are totes okay with sexy bikini pics? So today I broke my cardinal rule of Never Reading Internet Comments (except the ones here, of course because you guys are amazing and supportive) and I came across this one: fbtos2

Ugh. It makes me sick to my stomach. (To “fap”, if you don’t know, is to masturbate to photos online.) Not only does this comment attempt to push the female body back into an archaic place of existing only for the pleasure of men, but I find it rather emotionally violent. And so I reported it. I was torn as to how to label it since general “harassment” wasn’t an option. It doesn’t directly humiliate me or someone I know, and it’s not exactly pornography. Maybe I should have picked “something else” but I went with porn based on Facebook’s own example of “sexual arousal”. This commenter was talking about his sexual arousal (or lack thereof) in regards to this photograph, no?

fbtos3

But Facebook replied thusly:

fbtos4

I don’t know what the best way to address this is. Do you think this should fall under Facebook’s current community standards, or do you think they should be adjusted to protect women from this kind of thing?

Either way, do me a favor and click here and report this picture, okay? And the other picture(s) like it in that thread. DO NOT comment on them because god knows we should never feed the internet trolls. But let’s stand together and let Facebook know this isn’t okay.

A message to our community

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Nine years ago when I started this website, it was the only thing like it on the web. It exploded beyond my wildest dreams and within a month I was getting calls from the London Guardian to do a story on it. Over the years SOAM has reached thousands (at least) of new moms every year through news stories, blogs, television shows, and, perhaps most importantly, through word of mouth. And over the past almost decade, many other websites, photography projects, and viral photos have done similar things, spreading the word that the mombod (or any bod) is totally normal and beautiful. I feel like we’ve done some amazing work here at SOAM and I am so proud of what this website has accomplished. <3 But over the last couple of years things have slowed down for SOAM. I've gotten fewer submissions (yet readership hasn't really dropped!) and little exposure in the media. I feel like SOAM can still accomplish a lot - perhaps even more than before as the internet continues to make the world even smaller, and as people hunger even more for the knowledge that they are already normal and beautiful. There are a few things about SOAM that make it stand out from other projects. ~For one thing, I think it's more personal. There are no professional photographers, no fancy lighting or artful poses or depth of field - it's all what you find in your own mirror at home. ~It's more diverse. We've been collecting submissions for more than nine years and with over 2,500 submissions over the years there is literally every type of body represented here. ~Finally, SOAM is a community - if you choose to submit your photos here, you will find mamas all over the world who share your experiences and thoughts. Some of the mamas come back and post updates so we can really get to know them and see how things change for them over the years. And know that it's a safe place; I moderate the comments to keep the trolls out. So I'm asking for your help here, mamas. Let's continue to spread the word that all bodies are beautiful. How can you help? The way I see it, there are three things you can do. You might choose to submit your own story. You don’t have to be nude, and some mamas aren’t ready to share photos at all. That’s okay! We are welcoming to every story. You may point your local media sources to this site to help spread the word to as many mamas as possible. And if neither of those things works for you, you can simply share the link with your own friends and on social media (check out our links at the bottom of the page) and maybe leave some comments for some of the mamas here. After all, without you as the reader, SOAM is nothing.

Thank you so much, mamas, for helping to do this good work in the world. As I said so many years ago when I wrote the blurb on the front page, “I think it would be nothing short of amazing if a few of our hearts are healed, or if we begin to cherish our new bodies which have done so much for the human race. What if the next generation grows up knowing how normal our bodies are? How truly awesome would that be?”