5 years PP with Diastasis Recti (Leslie)

After my first pregnancy, I was very unhappy with my body. I stopped eating healthy and my weight yo-yoed constantly. When my son was 2 years old, I found out I was pregnant again and I cried. I wasn’t ready to add another child to our mess. I was a nervous wreck. I even kept losing weight a few months into my 2nd pregnancy. It got so bad that my nurse practitioner encouraged me to start taking meds to control my anxiety. Then halfway through the pregnancy, I noticed that my navel was sticking out more than the first time around and it was tender to the touch. My OB said it was an umbilical hernia (it wasn’t) and would probably get better after I delivered the baby (it didn’t). The discomfort got worse as the pregnancy went on. When I was in labor, the contraction pain was all in my back because of the muscle damage. Two months postpartum when I got permission to exercise, I began with a workout video called Six Week Six Pack. I lost a few pounds, but my stomach looked even worse. So I exercised harder! Sadly it took a few years for me to learn about Diastasis Recti and realize how much worse I had made things. When I started seeing a physical therapist, she was appalled. For months I was not allowed to lift anything over 5 pounds and absolutely no sit-ups. I’ve been wearing a brace and doing pilates and water aerobics to try and heal the damage I did to my core muscles. It’s exhausting and frustrating, but my stomach actually looks like a stomach again! I probably won’t ever have a six pack, but my kids love my squishy belly.

~Age: 33
~Number of pregnancies and births: 2
~The age of your children, or how far postpartum you are: 8 and 5

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Struggling to Accept My Body (Anonymous)

I have had two beautiful children, an 8 year old and 4 year old. I’m 34 now and I feel like since my second child and since hitting my 30’s my body is much different then it used to be. My breasts are much less full and perky and my stomach will never be as flat and tight as it once was. I look back on the body I used to have and am envious and wish I had appreciated it more back then!

I don’t know if I’ll ever get to a point where I feel that comfortable with my body but I appreciate how it carried and delivered my babies.

The Result of Growth (Chloe)

I’m built very petite (5’2″, 100-105 lbs when I’m not pregnant or nursing) and yet three times, I’ve given birth to nine pound babies (my boys are almost 12, 9, and almost 7). It’s taken me time, but I’ve learned to love, honor, and respect the fact that my body that so often feels so small and vulnerable was able to grow and accommodate such big babies. I had to have c-sections because of the width of my pelvis and for a long time that felt like a failure- but now I honor that, too. The loose skin that buckles and puckers when I bend or sit is a physical representation of all the growing and expanding my body and soul have had to do, in order to become a mother. How could that possibly be ugly?

-Chloe, age 33

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I am their Motherbear! (Motherbear)

3 giant baby bears + short torso = this crepey saggy skin! It just sort of hangs there after losing weight. But you know, some pretty wonderful people began life there so I can appreciate it for the sake of nostalgia. And for those of us who have our abs cut through a few times, i think we can forgive ourselves for not being what we used to be.

~Age: 33
~Number of pregnancies and births: 4 pregnancies. Miscarriage @16 wks, 3 healthy wild boys
~The age of your children, or how far postpartum you are: 9yrs, 4yrs, 3yrs
~3 C-sections. I still can’t feel my abs.

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Art by Babies (Bonnianne)

stretchies

This is me. Your SOAM host. This was a big deal for me to share. I wrote a little bit about it on Instagram:

I created SOAM almost ten years ago and I don’t think I’ve ever felt as naked as I do right now in sharing this photo. And I’m pretty sure I’ve actually posted a topless picture before! I took this picture a few years ago with my big camera. I thought that doing an almost-macro shot of my stretch marks would help me to see them in a new light. I thought if I could make them into art, I’d find them more beautiful. But when I loaded the photos onto my computer and looked at them, I was shocked. They were so much scarier up close than I’d expected, so much more violent. So I hid the photos away instead of sharing them. After all these years of work on my body image and I’m still struggling. It’s really hard work to love yourself! And yet, almost five years after I hid away this picture, I’m ready to share it. My stretch marks are some of the most intense I’ve ever seen (and you know I’ve seen a lot over the years!) but that’s okay. My stretch marks aren’t my soul. My stretch marks are part of my story. My biography written into my skin. And this chapter is about how I became a mother to two amazing human beings. And that is kind of beautiful.

I have got a ton of really lovely responses. I shouldn’t be surprised, of course. I mean, I’ve known how wonderful this community is for years now. But it still feels a little extra naked for me to share this because I can’t just be anonymous here. And so I’ve been just uplifted by you guys once again. Here are some of the comments I’ve received:

“Seriously as I scrolled by I didn’t notice the poster and I thought it was an art website I follow. I stopped because it was so beautiful- looks like sculptural trees. Truly beautiful.” – Kristina M. B.

“love this so much. I see in this image the strength and fragility it takes to carry and birth a baby. The human body and mothering spirit is truly an amazing thing!” – Lauren B.

“I see an incredible amount of stretch and give that is needed to become an entity that can bear, birth and mold another spiritual being into existence. NOTHING to be ashamed of. Beautiful.” – Amber D.

“Its beautiful to see how our skin is so strong yet so delicate” – Bernadette L.

And a couple that I found really powerful:

“They *are* violent, and a testament to the incredible strength of a woman’s body to create and house new human life. Pregnancy and birth have degrees of violence to them that we do a disservice to ourselves by denying.” – Leah M.

“Oh, honey. Even if your stretch marks were your soul, they would not be something to be ashamed of. They would still show your beauty.” – Heidi S.-P.

And, honestly, she’s so right. I think I was trying to say that they are not my entire aspect, they are not all of me, in and out. They are but one facet of who I am, and they are absolutely important enough to be my soul, aren’t they? My children are parts of my soul and they’ve written on me in love so that no matter how they grow, they will also still always be within reach of my touch.

52 and Utterly Depressed (Anonymous)

Hi lovely ladies it has been some comfort to me reading your stories tonight, I am 52 and have 3 children, 31, 27, and 15 yrs of age. I was always a lovely C cup until I had my first child, whilst still fitting into a C, the top of the bra was unfilled.

2nd child not too much difference.

I had my 3rd child later in life age 37 with my new man who didnt have children, never seen a pregnant tummy and had never seen the aftermath. Sadly after this birth my boobs just caved in on themselves, they are horrid, I still cant stand looking at them 15yrs on. About 10yrs ago it really got me down, hubby says he loves me the way I am but one day when he was less understanding he said to me ‘why can’t you just accept that you are down there and not like an up there 18 yr old’.

I guess his frustration of me going on about my grievance got the better of him, but that was doomsday for me, so he thinks they are awful too. I have never gotten over this, when we are out I see him looking at other woman, one cannot help it these days, boobs are in your face so to speak. He actually lost conversation the other day when a woman walked passed us in the supermarket, I continued on with our conversation and he said to me ‘I have no idea what your talking about’.

He works in the mines with loads of promiscuous young ladies, I’m really at wits end. Now I have hit menopause and dont even feel like a woman, I feel like shaving my head and cutting my boobs off so I havnt got the burden.

I absolutely hate myself and hate myself for hating myself.

Our marriage is almost in ruins because of this.

I tell him that when men wear their cocks on their chest and some have enhancements that will make him feel embarrassed compared to what he has then he may understand. Life is not reality anymore, men dont see fake, or proportion, they see BOOBS and dont give a hoot where they have come from. I have even contemplated suicide but wouldnt do it to my children.

I feel so selfish.

My Story (Anonymous)

Age: 34
Number of children: 1
Pregnancies: 3
Age of child: 8 months

We started trying in January 2009. The global economy had melted down, Obama had just been inaugurated & I was 28. Seemed like a good time to try for a baby as we’d been together for 5 years!

Months passed. Every 29 days I’d wake up to my period. Finally, by August 2010 the doctor (our GP) FINALLY agreed to do testing (please note: Do not wait this long! A year of trying if under 35 or 6 months if over 35, then please get checked out). I’d tried running less, acupuncture, and the pink bible of fertility ‘Taking Charge of your Fertility’.

It turned out we were dealing with severe male factor. My husband had an undescended testicle at birth which turned into testicular cancer in 2005 – luckily it was caught early and was surgically removed with no radiation or chemotherapy.

To say he didn’t take it well is a bit of an understatement. I threw my hands up as he didn’t want to do fertility treatment, and I took a better job in a big city 7 hours away. After nearly 2 years apart, confirmation that IVF with ICSI – the process of finding the few good sperm and injecting them directly into the egg – was our only hope, I’d basically given up on the thought of having kids, but found a job locally and moved back.

Surprise! I was naturally pregnant! By accident! I had started gaining weight despite working out a lot and eating clean, and that was my tip off. We started getting excited and saw the local midwife as she was recommend. Unfortunately, she delayed the prenatal testing ultrasound (I had gone for the blood test), and we started telling people after 12 weeks. If I’d had the ultrasound I would have known the pregnancy wasn’t viable. At 15 weeks I started bleeding and it was confirmed it was a missed miscarriage, and the baby had stopped growing at 10 weeks. I was given misoprostol and laboured in the ER. It was heartbreaking. The fetus was a girl and had trisomy 22.

Now we wanted to have a baby and got a referral to the fertility clinic again. More tests in the spring of 2013 with an IVF start in the fall. We went for the seminar in August 2013 and surprise! Pregnant again!

But 4 days after the blood test at the clinic I started bleeding. A miscarriage at 6.5 weeks. Luckily the doctor thought it was weird considering there was no family history and everything looked good on my side, so she ordered the Repeated Pregnancy Loss testing.

I got 2 calls the next day after my blood was taken (12 vials), one from the specialist and the other from our family doctor. It turns out my feeling down, depression and weight issues that had cropped up in the last couple years were due to Hashimoto’s disease. It’s an autoimmune disease that attacks the thyroid and the most common cause of hypothyroidism in the West.

So I started on medication and started to feel better, lost weight. Unfortunately, between long term infertility, two miscarriages and thyroid disease my work and social life was suffering greatly. going from a great to poor performance review in one year. It’s hard to explain this in a professional setting.

I started the IVF medications in March 2014. It’s very expensive, stressful, and the side effects are crazy. I was monitored in a city 4 hours away at the satellite clinic, and had to travel to a bigger clinic 7 hours away for the IVF-ICSI. Waiting rooms at fertility clinics are silent places, despite everyone going through the same thing. The most support is made through online connections.

Everything looked great but despite having 15-20 large follicles during monitoring only 5 eggs were retrieved. I was heartbroken. We’d put nearly $10,000, 5 years and so much heartbreak. But they were good eggs and 4/5 went to day 5. We transferred one and it worked!

I’m sure at this point you’ve realized we have weird luck. There was a bleeding scare at 7 weeks due to the progesterone suppository. We chose the new NIPT testing due to the ease and accuracy – and decided we were okay with non fetal issues such as Down’s or Kleinfelters, but that I could not handle a fatal trisomy again. Everything came out fine, and we were told it was a girl. But at the 20 week ultrasound, it was noted the placenta was low and the umbilical cord had one artery instead of two.

So I was put on pelvic rest (and my small office shuttered down due to lack of work, this was a blessing in some ways, although not financially). I was running, swimming and lifting before the diagnosis and had to stop high impact and lifting more than 10 lbs. Oh, and no sex.

We’d been given the preemie speech due to both conditions, that she may not grow properly and need to come out early via c-section. The week before the scheduled c-section the placenta finally moved. I ended up overdue, and after 11 days over, 60 hours of labour and an emergency c-section due to DVT in my leg, we finally met our beautiful daughter. And she is so gorgeous, even as a newborn. And large.

I gained weight, lost muscle and my upper thighs and tummy have stretchmarks from the last few weeks of pregnancy (honestly by week 38, I thought I was in the clear for no stretch marks). My confidence in my body was at an all time low. It’s coming back now as I take my baby out in the stroller and hiking, and am back lifting, but it’s hard to accept at times, especially when it seems everyone else in town in back in shape so quickly with their tiny babies (lots of 6 lb newborns). But I can workout, see the dermatologist, etc. I know there are lots of women who would gladly take some weight and stretchies to have a baby in their arms, and I think about how lucky we are to finally have a beautiful baby after so much time and heartbreak.

Skin tags and scarring on anus and perineum (Anonymous)

My daughter was born 2 years ago. I was 30 at the time. Throughout my pregnancy I had hemorrhoids, which only got worse during delivery. I was so embarassed about them that I didn’t want my husband to watch the delivery. I made him stay in a chair near the head of the bed. I know that a lot of women get hemorrhoids, but no one talks about them, and mine must have been pretty bad, because the nurses made somewhat of a fuss about them (in front of my husband, which was mortifying to me).

Additionally I tore pretty badly, both inside my vagina and through my perineum, going down towards my anus. I had an epidural, so I didn’t feel any pain when it happened, but I was aware immediately after delivery when the doctor started stitching me up. I could feel him inserting his finger into my rectum to stabilize or push forward the back wall of my vagina while he did this. I asked him how many stitches I was getting, he said he hadn’t been keeping track.

The pain afterwards, when the epidural wore off, was quite bad, and I could barely walk to the bathroom for the first two days. Nevermind actually using the restroom. I couldn’t wipe for at least 2-3 weeks; I just used that squirt bottle that the hospital provides. Even six weeks out, at my first follow up appointment with the OBGyn, one of my stitches burst back open when she inserted the speculum and I was back to bleeding again for a couple days.

Now, two years later, my perineum and anus look nothing like they did before. The whole region is just one big mess of disgusting flaps and folds of excess skin and scar tissue. My anus itself is a gross collection of skin tags and folds, which blurs together with the extruded fold of excess skin where my perineum once was…and then you arrive at the opening to my vagina.

Then just inside the entrance to my vagina, when I insert my finger I feel all this firm, lumpy scar tissue (like pea-to-blueberry sized lumps). This is NOT what the inside of my vagina used to feel like. Before childbirth it had a soft, silky, smooth texture with folds — not lumps. This region of scar tissue is still painful during sex, and I can’t imagine that it feels good to my husband either.

The whole mess down there makes me so embarassed. My husband is a visual person who like the lights on. He also likes the doggy-style position — which gives him the perfect view of it all, which I can hardly stand.

If it were just the childbirth scar, it wouldn’t be so terrible, as that is a relatively socially acceptable thing to talk about. It’s the excess skin from the hemorrhoids, which no one talks about, that is more of a problem. And even then, that in itself even wouldn’t be so bad if it were localized to my anus. But instead, as I said, the whole mess just runs together so that I feel like my anus is right up against the opening to my vagina. I am so self conscious that I cannot enjoy oral sex, and it’s actually even worse to be touched down there with fingers, because I feel like you can’t even tell what’s what.

I have heard many people here say how their husbands have helped them to feel better about their bodies. I do not have that kind of a relationship with my husband. We have sex very infrequently due to ED and other issues, and my husband’s troubles are enough that there is really no room to rely on him to heal my own emotional baggage around this issue.

Who’s This Person? (Anonymous)

I’m 32 years old and 11 months postpartum from my second child (4th pregnancy), my oldest is 3. I don’t know how much weight I gained during my pregnancy but I know I ate far too much. McDonalds, chips, just writing it down disgusted me. I tried training and being nice with myself but it’s hard. I know my body went through a lot in short time so I tried to take easy but it’s hard. No matter what I do the weight won’t come off. Oh well, I have two kids who love my tummy!!!

I don’t know what happened to my breast but they’re completelly different sizes now and I think it’s the thing i’m most self conscious about. I always had small boobs but nw they’re sagging, and weirdly shaped. It’s hard looking in the mirror and not recognize the person who’s starting back at you.

I think all the women here are beautiful but I’m still looking for the beauty in myself.