Update on My Diastasis Recti (Mrs. Roussell)

Age :23
Weeks PP: 9!

Previous post here.

When I last posted I was 4 weeks pp and very insecure about my stomach. I haven’t lost any weight yet (still 140) but I’m ok with that being I’ve never had a big butt and being that I’m African American I’ve always been made fun of because of it but now I LOVE my new booty!! … One person commented on my post that just by looking at my pictures she was 100% sure that I had Diastasis Recti (separation of the ab muscles) ..my first thought was “what the hell is that” so I started to google. Every picture I saw reminded me of my stomach and through further research the “Tupler Technique” popped up. I have a belly binder that the hospital gave me to wrap my boobs after I had my baby(no I didn’t breast feed!!! Don’t Judge) I cut it into 3 sections and wrapped my stomach while hold in my abs and pushing them together..it’s not the same as the proper diastasis recti rehab splint that is endorsed by the “tupler technique” but hay money is a little tight because we’re moving..so until we’re settled that’s what I’ll be doing. I’ve been wearing it for 2 days now and doing transverse abdominal exercises and I already see results!! To all moms PLEASE google this condition before doing CRUNCHES !!! I have a new found confidence knowing that I have this condition and that I CAN fix it..hope this post helps new and old moms

Updated here.

My Battle With Guilt (Anonymous)

I met my boyfriend in high school, freshman year. We were officially a couple a little over three years ago. I think we may have used a condom for the first couple months and gradually I started to let him not wear one, being stupid, young, and in love. Well miraculously, it took me years to get pregnant (wasn’t trying) and I was a couple months before turning 18. My mom was already okay with our relationship considering we were together for so long, and finally took it seriously, basically letting us live together for the last couple years. So, she wasn’t so in shock when I got pregnant around 18.

I suffered a terrible amount of guilt and was considering abortion. I knew the fact that my diet was complete shit, that I was smoking marijuana, cigarettes, getting wasted all the time wasn’t good for the baby. I had heard that women start cleansing their bodies in preparation to getting pregnant, and was very scared. I was having pelvic pains, so after the doctor confirmed I was pregnant, I was taken in for an ultrasound. I found I was 8 weeks pregnant. The heart was already beating, and instantly I knew I never could have an abortion. Hearing her heart beat was the more beautiful music I had ever heard in my life.

So here I am, 39 weeks and ready to pop any day. But, about 18 weeks in I come in for a routine ultrasound, and they had discovered a mass somewhere in her abdomen. Never in my life was I so frightened. I come to find out after trips to UCLA, that this was a CCAM/Pulmonary Sequestration. It is a rare mass that occurs in the lung, and in her case was so large it was pushing her heart completely to the right side. They had advised me to “terminate” the pregnancy. I knew there was no way in hell I would. I remember sitting in the office listening to these doctors tell me in detail about her mass, during the fetal heart echos, and 2hr long ultrasounds, and all I could think was why? Here I am 18 years old, changing my whole life around, becoming a mother so young, dealing with this shocking news I was responsible for another life and NOW I’m hearing not only is there complications, but a very rare one, that is known very little of.

Around 23 weeks I moved to a different state. My boyfriend came with, and I continued care with a new OB in one of the best hospitals in the US, because of the insurance my stepdad was able to give my daughter great care and a fighting chance. Although, when I had come up here I knew they had little hope for my daughter. Long story short, I was told she will me immediately taken from birth to the NICU for her care, and that there was a chance she can come out not even being able to breathe. And that even if she was healthier than ever, she still needed to be transferred to the NICU to run tests, and determine when her surgeries will be. (surgery is necessary, it’s not an if it’s when)

So, with all this on my mind, I have a tremendous amount of guilt. I feel that what I did before I was pregnant, and when I was pregnant but didn’t know I was, the things I was doing somehow caused this to happen to her. I was told it wasn’t, that it is genetic, but I am scared it was my fault. On top of this, I’m 18 years old, 239 lbs, and looking my absolute worst.

I gained weight previous to the pregnancy. I blew up in about 2 years, going from 145 to 190. After being pregnant I shot up to 239 lbs. I am 5’7, went from 36DD to 40E, and I have stretch marks all over my body. From my sides, my hips, one or two on my butt, and all the way up my belly. I hate my body. I feel miserable. I wear the same black long sleeve maternity shirt every other day, the other day is a dark grey long sleeve maternity shirt, and sweat pants. I used to dye my hair consistently because I hated my natural hair color, I used to do mystic tanning because I am naturally pale, I used to wear fake nails, etc. All which I cannot do anymore and it actually does bother me. And I feel terrible for worrying about such stupid and vain things while I should be focusing on what’s happening with my daughter and be thankful that she has made it this far. I’m constantly comparing myself obsessively to other 18 year olds, perfect slim bodies, belly pierced, no stretch marks, perky breasts, able to show it off comfortably any time they want. I’m jealous. And obsessive. And it’s on my mind constantly. I love my daughter with my whole heart, she has become my whole world, and I haven’t even met her yet. But I hate my body. And I am so scared I will never lose the weight, nor the stretch marks, and that my body will never be the same. And I knew this is wrong.

– First Pregnancy 18 years old
– Photos taken at 38 wks

Still not quite where I want to be (Kris)

Age: 28
Years postpreg: 2.5
# of children: 1

At the age of 24, i was single, in college, and living alone in a new town. I was enjoying the single life since it was the first time in my adult life that i had been single for a significant period of time. In fact, I was entertaining the idea of committing to a life a spinster hood. However, I met my son’s dad and after knowing him under two months, i found out i was pregnant. I wanted to keep my baby, so we decided to give us a try and he moved in with me. Within 4 months, i realized this man i was about to raise a child with was a severe alcoholic, and not a very nice one at that. But i stuck it out in hopes that everything would just work itself out, which i know now was stupid. I was in a relationship that put me in a constant state of stress, always worried that id come home to a hostile drunk, not having a supportive partner to help me in this difficult period of my life, feeling unloved, and completing my junior year in college. So i turned to food. I was gaining close to 8lbs a month, so at 5’0, i went from my prepregnancy weight of 135 to 205 by the time my son was born. I was miserable. I felt so ugly.

My son was born via csection after being two weeks over due and a failed induction. After he arrived, my weight stayed around 178. The first few months of his life were difficult, i tried to work on my health and getting back in shape, but the combination of my senior year in college and an unpleasant homelife drained me of all my energy. When my son was six months old, i finally realized i needed to leave my son’s father, so i moved us into a new apartment and i graduated college. Since then, I’ve worked housekeeping jobs and watched my son grow into a beautiful person who i love more than anything in the world. 2.5 years later and i am finally committing to getting healthy and getting my life on track. i am working out 3-5 days a week and eating better while working on my application for grad school. So far I’ve lost 10lbs, but I’m worried that my tummy, which used to be my favorite feature, is going to always look gross and saggy no matter how much weight i lose:(

The photos i am posting are of me 2.5 years postpregnancy and168lbs. I’d love to hear if anyone knows if with diet and exercise, i can get my tummy somewhat back to normal or if I’ll need to consider surgery.

Every experience has its first. (Desiree Lynnette)

I am 22 years old, 23 in October of this year. I am currently 26 weeks pregnant, and nothing could have prepared me for pregnancy. It has been an amazing, emotional, and at times miserable journey. When I found out that I was pregnant is was somewhat expected, but at the same time a pretty big shocker. I was diagnosed with PCOS at 17, which meant nothing to me at that time. I was 17, I didn’t really care that much is my period was random or that I couldn’t easily get pregnant. About a month before I got pregnant me and my wonderful fiance decided that although we weren’t ready to begin trying vigorously, we were still ready to make a commitment to a child to come into our lives and relationship. Coincidentally the Friday 5 days after our conversation I got pregnant. We took the test, and both of us were very happy to be bringing a child into our world. I was also very nervous and excited about the entire pregnancy experience up until the morning sickness came into play about 2 weeks after the positive test. I had morning (ALL DAY) sickness for the rest of the first trimester. It got so bad that I had to stop working because of how hard it was getting to be to work through it. Throwing up in a Wal-mart bathroom every 2-3 hours was not exactly my cup of tea, I am much happier now focusing on school work and resting my growing body. My fiance has done an amazing job supporting me and ensuring my comfort through out this entire process. One I hit the second trimester everything changed. My skin became extremely dried out, like alligator skin over here! My acne got out of control like crazy, and not just on my face! My boobs have grown from a B to nearly DD (I lost about 100 pounds about 2/3 years ago and went from a D to a B, so it’s not actually that foreign for me to have larger breast. Still crazy sore and painful though! I stopped throwing up (THANKFULLY!) and started eating so, so much! Pre-pregnancy I weighed only 115 at 5’5 and hardly ever had three meals a day, now I have at least four small meals! I now weigh 150 at 26 weeks, which my Dr. is happy with but I HATE!) I was very very happy with my body before, and I pretty much hate it right now. I am always tired, so I hardly ever (Ok, NEVER) workout. I am no longer working, so I pretty much sit around on the couch, cook dinner, and do school work everyday. I feel like the laziest person that ever lived. My body is killing me. I feel like my boobs and butt have gotten 5 times too large. My stomach is way to big! My skin is about as good as it was the year i hit puberty, and my over all physical self esteem is completely shot! I love being pregnant, and I love feeling my baby move around and kick me. I feel guilty sometimes about how down on my physical appearance I am. I always see pregnant woman and sites praising their pregnant bodies. To me it just seems abnormal and huge, especially after working so hard to have to look so good before I got pregnant! I hope that I am not the only pregnant woman that feels this way. Well, I am about to go into the third trimester and I know that it is going to be yet another adventure in this 9 month long never ending journey. I wanted to share my personal story of how it has been so far. From changes in medicine, to appearance, emotions, and self esteem; it’s been a long journey so far. I hope that in this last trimester I can learn to love this body a little bit more, and if not at least I am in the last stretch of this particular transformation. I don’t think I am very well prepared for postpartum body changes, but hopefully I can start shrinking again soon and get back to working our and taking care of my body. I can’t wait to hold this little boy that’s growing in there, and even though I hate the way it looks I hope he is nice a comfortable and happy inside my huge tummy! I love him with all my heart, it’s not like anything I have ever felt before. This first pregnancy has thrown a lot of curve balls at me, but I am happy to take it and keep learning in this first time experience. I know that including my son, I will gain a great amount from this experience. Far beyond what any other life experience could give me. Thank you for reading my story, I hope that you are all doing better than me with your body transformations!

Two pre-pregnancy photos and a few pregnancy pictures.

~Age: 22
~Number of pregnancies and births: First Pregnancy

Nowhere Else to Turn (Anonymous)

I had only been dating my boyfriend for 3 months when we found out I was pregnant. I was on depo for 5 years, took antibiotics, then freaked because I forgot about the effect that antibiotics have on BC, so I took Plan B. Still got pregnant. I never wanted children. I had no desire to be a mother. I panicked when the test came out positive. All I could think about was how big I was going to get. As the months went by, and the number on the scale kept getting bigger and bigger, I just could not wait to not be pregnant anymore. Everyone kept telling me that the 65 pounds I gained would just fall off, because my son is my first. I was one of the lucky ones who did not get one single stretch mark. However, I got an ass full of cellulite, as well as cottage cheese thighs. I noticed cellulite on my calves too. What gives! Anyway.. Two weeks postpartum I stepped on the scale, and noticed that I had lost 30 pounds, and I was at 205 pounds. So, I was hopeful that what everyone said about the weight falling off was true. Lies. I am now nearly 6 months PP, and am just now starting to lose weight. I am at 192.5 today. It isn’t because I am exercising, or watching what I eat. It is because I just flat out, do not eat. I eat only when my boyfriend is around, and very little at that. This is where the problem starts. All I can think about, is how disgusting my body is. Never mind that it carried, grew, nourished, and nurtured an absolutely adorable, funny, amazing baby. That just does not impress me. Pregnancy destroyed my body. Not just my skin, but my hair, teeth, and nails. Everything about me just absolutely repulses me. I found out my boyfriend was visiting a website that promotes teenage porn. He says that he didn’t know that the girls were underage, but it is QUITE obvious. He was viewing videos of girls masturbating. Which, has made me feel even worse. He has apologized incredibly, and vows to never view porn all together. Which, I don’t know if I believe him. He says that he only wants me, but my warped mind can’t help but think that if this were true, then why does he feel he needs to watch videos of 17 year olds shoving dildos in their vaginas? Might I also add that he made an account with a questionable website where he tried to view live webcams of girls masturbating. Let me make this clear. Pre-pregnancy, I had NO PROBLEM with porn. I watched it, we watched it together, and I had no problem with him watching it. I’m just incredibly insecure now, and am in a very fragile state. I can’t even watch a television show that has pretty women in it with him, or even by myself for that matter, because it makes me very uncomfortable, and all I can think about is how much my body disgusts me. I know that my train of thought is fucking ridiculous, and that “I’m beautiful no matter what,” but how do I make myself believe that? I just so badly want to be OKAY with myself. I constantly beat myself up. I cry every day. I can’t even look in the mirror without thinking how ugly I am. I was so vivacious, optimistic, fun, and bubbly before I got pregnant, and now I feel like nobody wants to be around me because I am such a drag. I fear that my new found pessimism will drive my boyfriend away. I feel like I am no fun. I can’t go a whole day without being in a bad mood. No matter how hard I try to just be OPTIMISTIC, something happens that just destroys that. My moods are like a light switch. I tried anti-depression medicine, but it did not help. I tried talking to family and friends, and they all said the same shit, “You’re beautiful no matter what.” Frankly, I’m sick of hearing that. I need someone who can whole heartedly relate to me, who has gotten over their funk, to give me advice on how to get over this state of sadness and evilness. I want to feel like ME again. I want to be able to go to the store with my boyfriend, without feeling like he is comparing me to every single woman there, thinking “I wish she looked like that.” I have no idea how to change this, but it needs done. I want to believe my boyfriend when he tells me, several times a day, how beautiful I am. I want to feel NORMAL.

Oh, and might i add, that my baby boy is my most proud achievement. When ever he smiles at me, I can’t help but get a huge smile. He is the only thing that is getting me through life right now. Please help me. I need a strangers advice <3 ~Age: 29 ~Number of pregnancies and births: 1 pregnancy, 1 birth ~The age of your children, or how far postpartum you are: 5 months, and 5 months pp [gallery]

33 Years Old, Nine Months PP, Life After C-Section (Anonymous)

Some of my wisest mom friends shared with me that it’s best to NOT have a birth plan…I shouldve listened to that little feeling tugging on my gut! Ah well…se la vi!!

I was initially soo upset (combined with hormones post partum!!) about having a cestion…I had my heart set on a vbirth with no drugs…but my baby turned sunny side up when I was in labor!!! It was soooo painful that I had to get an epidural. Then because her vitals were fine they let me try pushing for 5 hours in a variety of positions…yes even on my hands and knees! They would turn my baby and it would just turn back around…

Anyway, what I realize is that it’s not a friggin contest mommies!! The most important thing is the baby being healthy and safe..AND there are siginificant perks to csection…like our privates don’t get ruined and daddies get to bond with the baby :-).

At any rate, I am lovin every minute with my sweet baby and am slowly seeing my tummy shrink!! My ta-tas are different too but it’s so worth it to look in my babys beautiful eyes each day and to know she’s getting some liquid gold to get her off to a right start!!!
Thanks for reading and take care

Still on my way to accepting myself. (Melanie)

Age: 28
2 pregnancies, 1 birth
my son is 16 month old

When I met the father of my child I was 26 and we both knew instantly that THIS IS IT! We were what we’re always looking for and one month after we became a couple I became pregnant. It was no accident, but we should have thought about it more carefully. We were so desperately in love, we thought being a “real” family is the best we could do. From my todays point of view I’m sad that we didn’t think about it for some more time. From the very beginning we were “three”, and I sometimes wish I could have him just for myself. Just hanging out with him, going out, getting to know him, etc. But what to do.

That was also the reason why I had a really hard time to accept there was some”thing” inside of me. For the first half of the pregnancy I just felt like an incubator for some kind of aggressive alien, that wants to eat me from the inside. When we got to know the gender of the child and then FINALLY found a boys name it was somehow easier to accept – this “thing” inside became a “someone” with a name.
My husband-to-be is amazing, alltime caring and supporting and very understanding. He beared all my doubts and hopelessness, trying to be the best partner one can be. This year we will marry and it just took so much time because I want to have some champagne at my own wedding, and you know I couldn’t so far. :)

We had to wait pretty long for the little man to come, he was 10 days late when we decided to induce labour. It took almost an entire day, without any painkillers etc., all natural. I gave birth to a four kilo boy.

Today this boy is almost 16 months old, very active and healthy, with a strong will. It took some time for me to be able to accept and love this child, due to some problems with postpartum depression and other things. He was and still is very lively and I think everyone has to get used to the fact not to be able to go on living his own life the way he did before. I still struggle with that every day, but there are more and more moments every day when I’m so proud of this charming little troll or when I think how nice it is to have this family. Yeah, maybe I’m just a spoiled brat. The first six months I had to carry him all day, or lie down on the couch next to him. All day! I almost went crazy. He couldn’t sleep alone, started screaming instantly when I just got up to go to the toilet. Honestly? I’m so happy that this phase is over now. I’m about to get my old self back, and that feels so good.

When the boy was about six months old I accidently became pregant again. That was a shock for us. We actually want a second child – but not like this. I wouldn’t have managed. I was about to emigrate to my boyfriends home country, my son was the most exhausting thing in the world, there was absolutely no time for a second child. It wasn’t an easy decision, but in the end I had an abortion. I’m so sorry for this little one, maybe it was the girl we would wanna have, but I still think it was the best decision for all of us. I don’t want to be too overstrained to give my boyfriend the love he deserves and to ruin our relationship with that. You see, I’m no supermommy and whatever I do I will never be, I can just give my best. I have no idea how those “mothers of seven” manage to be able to breathe in their daily life. But well, everyone is different I guess. I have to find my own way to deal with that.

My boyfriend still loves my body, though I don’t really know why. It was also not perfect before and I don’t mind the stretch marks I have now (tits, thighs, belly). There are three to four kilo I just don’t manage to lose, though I was also not happy with my weight before my child. But what really annoys me is my tits. They also weren’t big or well-shaped before, but now they are just small, sagging bags, they look shriveled and poor. The only good thing: they were always very milk-productive (I never had any problems with nursing) and my wonderful body gave me nipples before my son was born, I didn’t have any in the past. :)

I still can’t really accept my body so far, but I also couldn’t before, and I know I have to do something about it. I’m aware of the fact that I look like a normal woman, but that’s such a taboo, no one ever talks about that. So this site is great and it will hopefully help me and others. I KNOW that my body is amazing, I grew a child inside, gave birth to it, nursed it. Female bodies are perfect and wonderful!

1 + 2 my body in the past (23 and 25 years old) both taken by myself, just so you know
3 – 6 situation today
7 21st week
8 35th week
9 birthday of my son
10 I had such monster tits in the beginning!
11 our little dude today!

(I’m sorry if I sometimes don’t express myself in a super correct way, I’m no native speaker.)

My Story (Anonymous)

The birth of my son (first child)is by far the greatest thing that has ever happened to me. I love him more that I thought possible to love someone.

However, my postpartum body… Not so much. I was 22 years old when I got pregnant and I gave birth at 23 years old. I gained a total of 56 lbs. while pregnant. I was very active while I was pregnant. I knew my body would be different, but I naively thought it would bounce back quickly because I worked out up until a week and a half before I gave birth. My son is 5 months old now and I am close to my pre- pregnancy weight. I still actively work out. 3 1/2 months postpartum I was 10 lbs shy of my pre pregnancy weight. I was also successful in completing a P.O.W.E.R. Test for a police department in my area. This is the physical agility test all prospective police officers must pass.

I know I should look at that as an accomplishment, but when I look at myself in the mirror, I am disgusted. The stretch marks do not bother me so much, it is more so that I see myself as being fat. I can fit into all my skirts and dresses perfectly due to the higher waist line, but my hips never completely moved back so I will probably never be back in my jeans…has anyone else had this problem???not to mention, the loose skin…

My Stretch Mark Journey (Toni)

Age: 25
Number of pregnancies and births: 1 pregnancy/ 1 birth
The age of your children, or how far postpartum you are: 5 months pp

Original post here.

Last time I posted I was 32 weeks pregnant and I was just starting to get my first stretch marks. I honestly cried hysterically when I found them, but decided to put all of my negative emotions aside and tried to focus on the fact that I was soon going to be a mummy. By 39 weeks I had put on 13 kilograms (approx 28pounds), which I was absolutely ok with and a lot of people would tell me that I was carrying small for my gestation (they were all just trying to be nice, I’m sure). I had plenty of stretch marks on the day I gave birth (39+3 weeks) but after my labour and meeting my beautiful daughter, they were the least of my concern.

Just to give you a brief run down of my labour- I was registered to give Birth in the ‘Birth Centre’. This area has a natural birth mentality and they don’t offer drugs for pain relief, they instead have a bath for water births and assist you through breathing etc. So my only ‘plan’ was for my labour to be as unassisted as possible. After 5 hours of pushing, my contractions stopped and my baby’s heart rate had increased, she was also stuck sideways and not moving down, so they decided to intervene. Vacuum failed 3 times and I was moved in for an emergency c-sec. By this time however, she had moved too far down, so they decided on the use of forceps even though there was risk of brain damage and facial disfigurement because of her being an in incorrect position for vaginal delivery. She was born at 4:58pm on August 4th 2012 and taken to Special Care for respiratory issues and a Hematoma.

Approximately 4 days after giving birth, I had lost the 13 kgs and I was absolutely fine with my post baby body- I was honestly just happy to finally have my baby out of Special Care and be given the all clear by the Pediatricians! It wasn’t until about 7 or 8 weeks post partum that I realised my stretch marks were getting WORSE. I didn’t think it was possible and thought they were suppose to fade, but each day they were getting higher and redder as my tummy retracted! I was horrified. By 3 1/2 months pp, the stretch marks started to fade slightly on their own and although I was still upset by them, I knew they would continue to get better. At 4 months pp I started applying Strivectin SD cream twice daily, as I had read an article on how great it was for stretch marks and found some on sale discounted by 80%. I have been using this cream now for 3 weeks and I think the results are AMAZING! The marks are definitely still there, but they no longer feel deep and they’ve faded to a silvery white so quickly.

If you are worried about your stretch marks, I promise you THEY WILL GET BETTER! To put things into perspective, the most important thing is the beautiful little human you have created is happy and healthy. So as hard as it is, if you are pregnant, don’t focus on what the outside of your tummy looks like, and just enjoy what’s happening on the inside. And once you have your precious little treasure in your arms, spend as much time loving your miracle and loving your body for creating them!

Thanks for reading. Toni Xox

Pictures;
37 weeks pregnant
7 weeks pp (very red stretchies)
3 mths pp (yellow pants)
now 5 mths pp (pink shorts)

First Time Mommy (Mrs. Roussell)

Age: 23
Number of Children:1 4wks Pp

Im so glad I found this website!! I was 124lb 5″1 before I got pregnant..I loved my body and so did my husband which why I got pregnant lol…I was 160lbs and gave birth at 39wks.. Only one of my friends (age 23) has kids (2 girls) and only one immediate family members has 1 son, so I looked at them to see what my body would look like after having my son..my friend and I was pregnant at the same time.. we were 3 months apart.. 2 weeks after she had her daughter she looked like a freaking model!!!!! Big booty, nice boobs and a FLAT tummy!!! My family member is 3 yrs pp so I looked at her body since we are related I assumed my body would look similar after I had my son WRONG!! She looked like a thicker Model!!! Im so insecure about my body.. I wear big shirts and sweats around the house and refuse to let my husband touch my stomach no mater how many times he calls me beautiful or sexy I just dont see it…and the media doesn’t help..I see moms on tv and they look great example Heidi klum (i swear that women is a pure freak of nature lol) but needless to say seeing the images on this website has bought my self confidence from a 1 to a strong 2.5 lol but I so happy this website exist for moms to share :-)

1st picture: before pregnancy
2nd 9 months pregnant
3rd 3 weeks pp
4th and 5th 4 weeks pp.

Updated here.