The Liberation of my Breasts (Amy)

When I was young I noticed breasts, mostly those that were perky and well-rounded. I had already been swayed by the world into thinking that there’s a sort of standard for the parts of a woman’s body that feed her young. As I grew into my teens and looked at my own mother’s breasts I saw those of a woman, and I didn’t like what I saw. I wanted mine to be perfect, perky, and round.

Before becoming a mother my breasts weren’t “perfect” since perfect was an image that I could not maintain – it was outside of my body, it was outside of me. They were small, round (at least from what I remember), and I had the standard breast that was larger than the other. “Rocket tits” were among the comments I received about my protruding nipples.

During my first breastfeeds I noticed the love that flowed through my body into my daughter and I had a new found love for my breasts – a circle of love completion. Oh – so that’s what they’re for! It all came together.

And then I had two more children and my breasts waxed and waned as they got smaller and larger, and more stretched out. I really connected with a Momma blogger’s post about “can I sling them over my shoulder to feed the baby in the backseat!”

When I went through a divorce recently I realized I had some serious negativity towards the way my breasts looked. As much as I *tried* to love them I was afraid of how they would be perceived by others – specifically a man. (I knew darned well my children didn’t care!)

So I chose to finally walked through the fear. At age 32, almost three years postpartum from the youngest who is still nursing, and with three children, I bare my beautiful breasts to the world. I love them. I love me.

Thank you to The Shape of a Mother for providing the platform you do that allows women to liberate themselves from body hatred.

050509-amy-1

Updated here.

Love/Hate Relationship (Anonymous)

I’m now 25 and have always had huge body issues…even when I was thin. I always just hated my shape….my squarish hips and the fact that all my weight sits in my tummy/face while my arms and legs sta skinny. I didn’t like trying to be super thin, but if I wasn’t I just looked pregnant. I was jealous of girls who weighed much more but had this great shape. I’ve always had stretch marks and dimples on my butt for some reason. I tried to follow the advice to find a part you love, and that was my boobs. Not too big or small, perfect color and shape.

So when I got pregnant, my biggest fear was losing them and then having nothing i liked. I envisioned myself with big floppy boobs, saggy belly and covered in stretchmarks. During pregnancy, this site was a way to comfort myself but also to be honest had me crying a few times.

I gained 40lbs…most of it the last 6 weeks….that’s when the stretchmarks showed up on my belly and my legs. After I had my baby girl I was oddly pleased with my body…it had more of that shape I’d always envied…but I was so worried what my hubby would think about the stretchmarks. My belly button had been stretched and seems huge now. I’m still nursing, with a few light marks on them, but they feel so big and floppy I hate doing it sometimes….I’m hoping they’ll return to the right size, but scared of what they’ll look like. I dropped to under my pre-preggo weight within 3 months, but its not the same.

My baby girl is about to be 5 months old, and sometimes I feel better than ever about myself…I recently got a naval piercing to celebrate that. but its a love/hate relationship…I also have days where I still see how so much flop is in my belly and breasts, comparing myself to some model/mom friends i have….and think that people must be thinking i look like an apple on a stick, and my face seems squishier than ever. My husband is deployed, so I often send him pics but will take like 100 and weed it down to 2 that make me look good. I turn at an angle so i don’t look so bulky. I know he would never treat me differently, but sometimes I worry what he’ll secretly be thinking when he gets home…..

The first pic is 32 weeks
The second is 38 weeks
3rd is 3-4 weeks postpartum
4th is two months postpartum
Last two of me are 5 months
very last is my baby girl

Lopsided Breasts and Hernia (Jay-Jay)

In the first pictures I was 31 years old and 10 months postpartum. My breasts are anyways uneven but they looked particularly funny after a one-sided breastfeeding. You can see my deformed bellybutton in the background. I didn’t know what the large lump under the skin an inch above my bellybutton was, but thanks to comments on this site, I went to the doctor and it turned out to indeed be a hernia! (Thank you!!) A year later I had it surgically fixed. I was told it was a “pregnancy hernia,” in that my baby was very big and my muscles were excessively weakened by the pregnancy. The doctor told me if I had worn a belt in the end of my pregnancy to give my tummy extra support, and if I hadn’t lifted so much after the birth, then I could have avoided it. I consider my new scar as part of my pregnancy wounds along with the lopsided breasts and stretch marks and saggy skin. I don’t mind because I know that almost every woman I pass in the street has marks of her own hidden just under her shirt.

Never Happier With Myself (Anonymous)

i’m a twenty one year old first time mom. before i got pregnant i dieted constantly and went to gym every single day afetr work in order to achieve the body that i thought i was supposed to have. and it worked, if you want to think of it that way. i was a size two. but it was hard work and very stressful for me to stay that size. and no mater how flat my stomach was or how low the number on the scale dropped, i was always self conscious and unhappy with how i looked. when i got pregnant, i was so sick for the first few months that i just ate whatever didnt upset my stomach that day. to hell with counting calories, carbs, fiber, protein…and everything else on the label. i gained fifty pounds in those nine months but it didnt matter. i could feel my daughter moving around inside my belly! i had a nursery to plan and books to read, questions to ask, and dreams to dream for her! i happily bought set after set of larger maternity clothes. she was growing! that was really all that mattered.

after she was born my stomach stayed about as big as it was at six months pregnant for quite some time. then it slowly shrunk to four months pregnant, and then down to not pregnant at all! but i really hardly noticed. i was watching my baby grow, not my size shrink. besides, the only time i really left the house in those months was for doctor appointments or the rare grocery shopping trip. at three months, when i was going back to work, i looked at my body. it didnt even remotely resemble the body it had been just a year ago. my hips were wide and soft, everything was soft! my boobs had gone from a 34C to a 38D (or 38DD depending on the brand and style of bra) my stomach sagged with extra skin and was covered with stretchmarks. and i couldnt have been happier with myself. this was the body of me, the mother. these were the effects that my daughter had had. every stretchmark was a sign that she had been there, that she was a part of my life now. i went through my old clothes and donated all the size two tiny little clothes i had to the salvation army and went out and bought a fabulous size ten wardrobe. i’m not selfconscious anymore. i’ve never been more comfortable with my body and my husband still cant keep his hands off me. i hope everyone out there can love themselves the way that i have learned to. and i desperately hope that i can pass it onto my daughter.

Update after 3 Months of Pilates (Tamara)

Previous entries here and here.

Hi! Its me again…im sure you have seen my previous posts and i promised i would keep up to date with the results of pilates and running to at least “try” and get my belly back to what it once was…anyhow the first two pics you can really see the definition the pilates has done….i still have loose skin above my belly button….but im not ganna stop working at it….im very happy with the results! just knowing what 3 months can do…imagine what a year could!! as for the stretchies…im looking into chemical peels to fade them a bit….the pics fade them but they are really deep some of them…the next pics are of my n my hubby and the lil man!! hope this inspires you guys! i know iv been inspired by everyone on here! btw i do have a myspace page if anyone ever wanted to chat or just check it out…https://www.myspace.com/ant_1129. Take care everyone!

12 Weeks Postpartum, Third Pregnancy (Anonymous)

I had my third little girl twelve weeks ago. I am 27. My first daughter is seven (weighing 6lb 1oz at birth), my second daughter is three, (weighing 4lb 12 oz at birth) and my third daughter weighed 4lb 14oz.

When I was younger I had anorexia and issues with self harm, and body image has always been a really big issue for me. I wish it wasn’t, but it is and there does not seem to be much I can do about it. After my last two babies were born I have had depression. I have hated my body so much that it makes me feel physically sick when I look in the mirror. I know that sounds silly, but I guess it’s because of the illness in the past.

I know I can’t go back to being the way I was before I had my babies, but sometimes I wish I could. A few weeks ago I was thinking about surgery ( tummy tuck, breast surgery ) but have realised that I am different because of my kids and it’s nothing to be ashamed of. Instead, I have started to eat healthy foods, and have taken up pilates. I’m planning on getting a new hair style too! Hopefully I can start to feel better about myself, and get to a point where I don’t think about it all of the time, where I am not worried about what I look like when I go out places, or take my clothes off at home. I just want to feel like me again!

Cloey

Name: Cloey
Age: 28
Pregnancies: 2 (one live birth)
Age of child: 6 months

People keep telling me how lucky I am to have snapped back so quickly. I was around 120 when I got pregnant at 27. The last time I weighed myself about a week before I gave birth at 28 I was 152. By the time my son was six weeks old I was wearing my pre-pregnancy clothing, although I’m not sure how much I weighed.
When my son was eight weeks old I began the first of two, week long stays in a psychiatric ward. I stopped sleeping. Couldn’t sleep even when my son was asleep. Couldn’t sleep even when my husband would take him out of the house for a few hours. It was a constant panic attack lasting several days that finally broke me down, sent me to the hospital even though at that time I was exclusively breastfeeding and cried at the thought of someone else feeding my son, cried harder when I thought of giving him formula.
I pumped every two hours during the day while I was hospitalized using a manual pump (no cords in the psych ward!) and storing the milk in a cooler by my bed which I filled with ice from the machine in the common room. I would also get up at least once during the night, even though I was given sedatives to sleep, and pump. I kept meticulous track of how much I produced and at what time, adding up the grand total for each 24 hour period and obsessing over the number.
I saw my son once a day for an hour during that time.
Neither my husband nor I have family close by, although his is a two hour car ride while all of mine requires a plane trip. When I was hospitalized both his family and mine planned things so that we would have help for the next several months. During the day while my husband worked I would have company and someone to help me care for the baby.
I was discharged with prescriptions for an antidepressant and sedatives to take at night. This meant that I had to pump and dump for twelve hours out of every twenty-four. It was very discouraging to be trying so hard to feed my son, to obsess over every drop, and then to have to throw half of it away. I would leave the milk sitting by the sink and have my husband pour it out for me. Sometimes I would skip my pill so that I could save all of my milk but then I wouldn’t sleep at all and I would be unable to function.
During the day I was up, ever moving, cleaning and preforming a million repetitive tasks. I looked forward to taking my pill at night, even though it meant throwing out my milk, because that was the only time I was able to slow down. Also I was off duty, if my son needed something it wasn’t up to me to figure out what. But soon I wasn’t sleeping at all again. It started slowly, I noticed that while at first I would take my pill and have to go to bed almost immediately I could now stay awake for several hours. I started taking two and that seemed to solve my problem, but only briefly.
During my first visit to my psychiatrist about a month after I was discharged I told him that I could no longer sleep and that I was doubling my dose. I said that I wanted to just be able to sleep like a normal person. Instead of asking questions or attempting to come up with another solution he gave me a prescription for a higher dose and told me I could “adjust it as needed.” Then made me an appointment several months out.
Soon I was taking four times my original dose, the dose that had originally put me to sleep almost instantly, and still awake for hours on end. I made it through the holidays but just barely. My family had all come and gone. My husband’s family had gone back to their everyday lives. It was just us and the baby. I wasn’t sleeping. Two thirty in the morning and I had all the lights in the house on and was cleaning the bathroom. My husband woke and asked if I was on something. Only sedatives.
It seems like it got bad quickly after that although I have no clear memory of any of it. One night I broke down, crying to my husband that I couldn’t sleep and I didn’t know what to do. He called my psychiatrist. My psychiatrist was on vacation and his answering service gave us the number of another doctor who was covering for him. That doctor too, was unavailable, and we were bounced to a third doctor who told my husband to bring me to the hospital immediately. I refused. I didn’t want to be separated from my son again even though I was frightened of him. Terrified of this little being who wanted something although I couldn’t be sure what it was or if I could in fact provide it.
My husband’s aunt came to stay with us again, maybe it was as soon as the next day. I remember that my son, now sixteen weeks old, was napping in his swing, my husband’s aunt at the computer, my husband napping on the couch. I was in our bedroom, taking the rest of the pills in the bottle. I was determined to sleep, to something, to anything. I was no longer thinking clearly, I hadn’t slept in days. As they started to kick in I remember walking naked out of our bedroom, wandering in to stare at my son. My husband’s aunt turned and said something to me about how I’d gotten my figure back. Then my husband was yelling and shoving me into the car.
I woke hours later, back in the pysch ward, with only a dim memory of how I had arrived there. I got up from my bed and stood in the florescent light of the bathroom looking at my naked body. I was thinner than before I got pregnant, I hadn’t been able to eat much and was often ill when I did. My breasts were swollen with milk and tender. My body covered with sticky patches left by the EKG leads, my arms taped where the IV lines had gone in and blood had been drawn. I hadn’t taken enough to require pumping my stomach, just what had been left in the bottle, just enough to lose a day.
I drew a different psychiatrist from the deck and received a different diagnosis this time. Not just postpartum depression, I was told that I am bi-polar. Put on mood stabilizers. Sedated.
I had my breast pump, my cooler, but this time I was so heavily sedated that I was unable to pump any more often than was required to keep myself comfortable. Once again I was able to see my son once daily for an hour. Older and more aware now he was often upset and crying during these visits. The conference room that I was brought to was cold and brightly light. The chairs had no arms and it was difficult for me to hold him comfortably. He didn’t understand why momma wasn’t at home with him and why when he saw me I was so sad and smelled so strange. My husband enrolled him in daycare.
I spent most of my second hospital stay crying.
Finally home again I began going to a day program overseen by the psychiatrist I’d had in the hospital. Every morning my son would go to daycare and I would ride the ‘Crazy Bus’ to ‘Crazy Person Daycare’ and fill out worksheets that seemed better suited to kindergartners. My medication was adjusted, leaving me incapacitated for a week or more each time. My milk dried up even though I had fought so hard. I still feel like my breasts betrayed me there. All these years they’ve never been big enough and then, when I ask them to simply do their job, they let me down again.
I wanted to be able to talk to other new mothers about normal things, stretch marks and weight loss and how our babies slept, but I found myself unable to. I felt like raw meat, so sensitive and afraid to come in contact with others for fear of contaminating them. My cousin had given birth two weeks after I and while she hadn’t lost the weight and had gotten stretch marks all over her body she sounded so happy on the phone that I was jealous. I tried telling myself that while I was crazy at least I wasn’t fat. I’d still cry over her abundant milk supply and her normal problems after hanging up the phone.
Today my son is six months old. I feel like I missed most of his first few months and I can’t bear to look at some of the photos, I can see the crazy in my eyes. I wouldn’t call myself cured, I’ll never be that, but I am functional. I no longer go to ‘Crazy Person Daycare’ and I am back at my job which I left three days before giving birth. My son is healthy and the happiest baby at his daycare. I see an individual therapist weekly and we’re visited by a social worker once a month. Day by day I feel a little more normal, things are a little easier.
As for my body, it is strange to me. I used to pose nude for art classes, photographers, friends and lovers. I made art with my body. I was comfortable in my own skin. But now I’m not sure that everything is where I left it. It was in a near constant state of flux for so long, the all day morning sickness, horrible acne, worse than anything I experienced during puberty, the swelling stomach and breasts. I got so large that I felt claustrophobic inside my own skin. I was told over and over that I didn’t look pregnant except for the belly but I felt pregnant everywhere. Even after giving birth my body has continued to change in ways unfamiliar to me. I’m not sure that I’ll be able to do the things that I used to with my body, that it will ever be fully mine again.

I attached four photos.
One in labor.
Two at nearly six months postpartum.
One of my son.

Trying Hard to Love my New Body (Anonymous)

Firstly I must say how amazing all the women are who have had the courage to reveal themselves proudly and honestly on this site. Also how much I admire women who are proud of their bodies, stretch marks and all, for bringing their babies into the world.

Before getting pregnant I had already started putting on weight heading towards my 30th birthday and had started going to the gym. After just four weeks of this regime I found out I was pregnant. Like many women, in the beginning I didn’t put on that much weight or have stretch marks, it all happened within the space of a week and it was absolutely crushing after trying so hard to be healthy. I was crestfallen, along with swollen ankles, pregnancy to me was not a ripe, luscious time, and I felt huge and ungainly. I wanted to feel that earth mother beauty, but I just felt awkward and huge.

It is a given that I would have done all this again to have my son with me, but it doesn’t take away the shame I feel towards my body and my resentment that it hasn’t bounced back the way I had hoped. I can’t wear the fashion that I want, and must cover my belly with daggy, loose clothes. Shopping has become a downer. It is something I think of everyday. The sleep deprivation that comes with having babies makes anyone feel weak. Things like a poor self-image get blown out of proportion, that’s what makes the post-partum period so hard. Add to this a hard birth and you’ve got the agony and ecstasy of birth/babies all rolled into one.

From the beginning of pregnancy, to now 4.5 months afterwards, I have felt the most unsexiest I have ever felt in my life (now about a year). I have struggled to remain positive about myself and to just bask in the glow of the birth of my absolutely divine boy. It hasn’t come easy and some days I feel like my self-esteem is the lowest it has ever been. My wonderfully supportive partner urges me to have nights off and go out with my friends once in a while, but truly I am embarrassed to go to out to see some music or out in public because I feel so self-conscious and awkward about my body and imagine acquaintances will talk about how much I have let myself go and finding clothes to wear is a drag. Added to this is the fact that almost all my friends who have had children look smaller then they did when before they gave birth. Sometimes nature is fickle and cruel. That breastfeeding helps you lose the pounds is one of the greatest myths of all; for many yes; but I don’t think it has really helped me, apart from being an amazing bonding experience with my son and giving me a ravenous appetite.

This site has been such a help for me, to realize the dignity and power of the female body in giving and nourishing life. Each day I try to remember this, but often I fall prey to the imagery surrounding me everyday. Hollywood has a lot to answer to with its applause of women who starve and exercise themselves straight after giving birth to attain that perfect post-pregnant body.

Just to end this, the one thing however I do love is the soft feel of my belly and its stretch marks, it fascinates me everyday, even if it may appear grotesque to mainstream society, I do see them as life’s natural tattoos.

Age: 30
Number of pregnancies/births: One.
Age of Child: 5 months, 5 months postpartum

Starving to Blooming (Eve)

Having spent the last 14 years suffering from Anorexia Nervosa before becoming pregnant I worried about how my changing body may bring back the thoughts, feelings and negativity I had experienced for so long. I had only been in recovery for a number of months before getting pregnant I didn’t feel I was prepared for either getting “bigger” and especially for how my body would look post-pregnancy. I have to say I have been happily surprised by my own reaction. I loved being pregnant, took to it like a duck to water. I enjoyed my ever blossoming bump and showed it off to the max. My worries stuck about how I would feel post-pregnancy. Here I am, 3 weeks after giving birth to my beautiful daughter and feeling (and looking!) fabulous! Yes, I have lumps, bumps, wobblies and stretch marks but I look better than I have in years. Going from 105lbs to 150lbs during my pregnancy has done something, has changed me. I can now appreciate my womanly figure, my curves!! My daughter has done more for me than just making me a mother, but also helping me see the beauty in my own skin.

~Age: 27
~Number of pregnancies and births: 1
~The age of your children, or how far postpartum you are: daughter, 3 weeks

I Want to See it as Beautiful (Anonymous)

Prior to pregnancy I suffered an eating disorder that led me to live with an unhealthy weight of around 105 and lower. I am 5’5. Just prior to pregnancy I had gained enough to get my period back and sure enough, here I am today. I knew that I had to gain a “normal persons weight” as well as pregnancy weight in order to be healthy and…so I did. Obvsiously this took a drastic tole on my body and shape during the process. I went from about 105 to 208 on the day of my sons birth. My tiny perky boobs turned into tiny sagging breasts which was devastating for me and my body concious self. My flat stomach turned into dough and no matter how often during these past three years I have worked out , it just wont changed and for me, it has been three years not months. I have tried everything. Because I am open to plastic surgery I will be having a tummy tuck in the future after another child. Thankfully, I am with someone that I truly love who loves my body that I have not fully shown him. I understand where all of you are coming from and it is so sad. I am actually even more sad to see there are so many of us feeling this way although it is inspiration at the same time. I feel horribly about my body but it is odd that when I look at all of you I see so much beauty in what all of you find ugly. I see your bodies as a story, well travelled, beautiful process. I just do not see myself in that light. It feels devastating.

I am trying to work on embracing my body but I know that it will take time.
I hope that we can all learn to appreciate the beauty that we have in ourselves and stop looking at the outside.

My partner says that he does not mind the marks and extra skin that I worry about and I try to believe him. He is so genuine when he says it though. I am working on trusting that. He says that he fell in love with me after I had my child and this body so why would be ever judge it now. Most importantly what I think we all need to know is. When a man who loves you looks at you, he DOES feel the same way we feel when we look at them without judgement. He said, “When I look at you I see you as a whole, one person, the person that I love. I dont look at you in portins and pieces that are separate. You are just you, as a whole and I love that”

Hopefully this helps :) I am trying myself….Good luck to all of you beautiful women.

~22 Year old Mom of a 3 year old

Updated here.