Update after 3 Months of Pilates (Tamara)

Previous entries here and here.

Hi! Its me again…im sure you have seen my previous posts and i promised i would keep up to date with the results of pilates and running to at least “try” and get my belly back to what it once was…anyhow the first two pics you can really see the definition the pilates has done….i still have loose skin above my belly button….but im not ganna stop working at it….im very happy with the results! just knowing what 3 months can do…imagine what a year could!! as for the stretchies…im looking into chemical peels to fade them a bit….the pics fade them but they are really deep some of them…the next pics are of my n my hubby and the lil man!! hope this inspires you guys! i know iv been inspired by everyone on here! btw i do have a myspace page if anyone ever wanted to chat or just check it out…https://www.myspace.com/ant_1129. Take care everyone!

41 thoughts on “Update after 3 Months of Pilates (Tamara)

  • Wednesday, April 29, 2009 at 9:15 am

    Ok, like seriously, I am so jealous! I have NEVER seen a transformation like that. I am a personal trainer and my goal is to have a belly like that. Keep up the good work! I can guarantee you that you have inspired so many women. I am so happy for you :)

  • Wednesday, April 29, 2009 at 10:09 am

    Wow. If ever there were inspiration for exercise!

    Do you take Pilates classes or do you use a video?

  • Wednesday, April 29, 2009 at 11:31 am

    you look amazing, i have never posted on this site but love it i was 19 when i had my baby i am now 25 with 2 children and have stretchmarks down to my ankles its a killer when the little ones want to go swimming!! i will be buying a pilates dvd the results are fab! are you on facebook?

  • Wednesday, April 29, 2009 at 2:04 pm

    You look great and your tummy is a spitting image of mine. Can you please tell me if you are doing pilates classes in a studio or at home? I have never tried, but will for sure!

  • Wednesday, April 29, 2009 at 2:08 pm

    You look so awesome! It just shows how exercise can really pay off. Makes me wanna go for a run now! ;)

  • Wednesday, April 29, 2009 at 2:38 pm

    hi im really curious about the chemical peels, could you please expand on that? if have the chance you can contact me at olyavk85@yahoo.com

    thank you and you look absolutely STUNNIINNGG!!!

  • Wednesday, April 29, 2009 at 3:44 pm

    OMG! Amazing! I really didnt think skin could Ā«bounce backĀ».. You look amazing! And only 3 months! That is sooo inspiring!! Thank you for updating us.. Would you be able to share what your pilates regime is? DVD, gym? Thanks again!

  • Wednesday, April 29, 2009 at 4:28 pm

    good job, mama. i know you put a lot of hard work into your exercises & i’m proud of your efforts & results.

  • Wednesday, April 29, 2009 at 5:23 pm



  • Wednesday, April 29, 2009 at 7:09 pm

    Unbelievable!!! Really, I am in awe…you are such an inspiration! And your little one is adorable. Great job mama :)

  • Wednesday, April 29, 2009 at 9:13 pm

    Yes please do share your routine!!! That is AMAZING! And all it took was a little hard work and determination! Thank you for being an inspiration:)

  • Thursday, April 30, 2009 at 1:36 am

    Hi, I’ve been doing pilats since i had my third baby four months ago, and I think it’s great. I did’nt realise just how good it is for the tummy until I started it, but I’m so much happier now too. You look great! Keep up the good work!

  • Thursday, April 30, 2009 at 7:29 am

    My tummy looks alot like your did. Does your belly still sag when you bend over? when I suck in and stand straight you can’t see the loose skin. But when I bend over you can. Do you think exercise could fix that??

  • Thursday, April 30, 2009 at 12:54 pm

    Wow. I replied to your first post and I just wanted to say how amazing you look. Well done for working so hard at the transformation – that’s an incredible result for just three months. I have to say you look amazing. Just fantastic.

    I’m a big fan of pilates as it got me my body back post twins and although the skin on my tummy (‘twin skin’!) will always be slightly looser than before because of how quickly I stretched with my twin pregnancy, the pilates has given me my abs back of old. You look fantastic from it – you can see all the ab lines forming, which is such an incredible result for only three months.

    Keep going – you’re an inspiration and I’m so pleased that you’re happier with your body. You deserve to be.

    Gorgeous baby too!

  • Thursday, April 30, 2009 at 1:34 pm

    wow! thank you everyone for the compliments!!! it seriously makes me so happy knowing im inspiring other women just like me! it makes me soo happy! as for my routine…i do the pilates at home when my son goes down for nap..which is VERY convienient….the DVD is called “PILATES CORE CHALLANGE” and its by ANA CABAN…who is one the best pilates instuctors out there…u can get this dvd at walmart or target..i reccomend a pilates mat also so u dont hurt your back….anyways this has a 40min session and a 20 minute session…i did the 40 mins 6x a week…when i added in jogging i did a mile every other day…as for eating i just ate whatever i wanted cz i didnt want to be depriving myself lol…i just ate in small portions through out the day…i hope this helps!! if any other questions please email me at tlknepp1129@yahoo.com!!! take care everybody!!!!

  • Thursday, April 30, 2009 at 2:42 pm

    wow, it really has changed. You look great! How many months pp are you now?

  • Thursday, April 30, 2009 at 8:14 pm

    Did you have your tattoo removed?

  • Friday, May 1, 2009 at 8:02 pm

    wow you look AMAZING!! i wanna do pilates now! congrats girl. XO
    Kirstin i dont think she had her tattoo removed i think her hand is just covering it.

  • Friday, May 1, 2009 at 11:08 pm

    WOW!! I knew that working out would do wonders, but holy shit lol!!

    Good for you, you look so good, I can’t believe how well a body can bounce back in such a short time, I was thinking it would take longer to look like that! great job!

    I’m 38wks 2dys and once she’s born, I really want this kind of result for myself!

  • Saturday, May 2, 2009 at 9:47 am

    Now thats impressive!!!! Many women believe that they are stuck with what they have after childbirth, me included. My post is a recent one 3 children under 3 in the twins section if you want a nosey but my stomach could look better and i thought it was stuck that way forever! I will def be looking into pilates as an option esp since i have my second hol coming up since the kids. Bikini time again………….By the way, i read your last posts and im SURE you could wear a bikini again, stretch marks or not. I did and i felt so much better for doing so. Well done on your amazing success! You’re a hero ;)

  • Saturday, May 2, 2009 at 1:15 pm

    im 18 months pp now…and no the tatt isnt removed my hand is just covering it lol

  • Saturday, May 2, 2009 at 10:01 pm

    Woooooow! you have totally given me hope. I’ve been walking an hour and a half four to five times a week, and I do Wii Fit when I can. But I am definitely going to do pilates now that I see what it can do. You look amazing, keep up the good work! kudos to you!

  • Sunday, May 3, 2009 at 10:37 am

    You have really inspired me to dust off those Pilates videos! Your tummy looks amazing!

  • Monday, May 4, 2009 at 11:20 am

    tamara. thanks for the update! you look amazing and as you can see you’re generating quite a stir among the ladies on here. :)
    I’m so happy for this site! You were inspired and now in turn you’re inspiring others! wonderful!! :)

  • Tuesday, May 5, 2009 at 12:33 pm

    You have inspired me! I have 2 different workout vidoes that I started following everyday… I am 2 months pp, and hope that I can make as much of a difference with my body as you have with yours in the next few months! You look so great, and keep us posted about the chemical peel results, you might inspire me to try that aswell!

  • Thursday, May 7, 2009 at 3:05 pm

    WOW! That’s a HUGE improvement. I’ve been working out 5 days a week since Jan and doing Pilate’s once a week. I’m going to post my update in 2 months (I want 6 months between photos, my 1st post was “What 6 months of breastfeeding can do”). I hope I get results like that! Keep it up.. and let us know how well the chemical peal, or what ever treatment you go with works!

  • Saturday, May 9, 2009 at 8:25 am

    hi you look awesome! are you using a video or going to classes? thanks!

  • Thursday, May 14, 2009 at 3:15 am

    Hi! I left a message on your last post, and just wanted to thankyou for your unbelievably inspiring update! I showed my hubby your before and after pics and he was amazed! Your dedication has really paid off and you have obviously inspired a whole bunch of women including me. I would be really interested to hear what you find out about the chemical peels etc as well. Just so you know, you could wear a bikini right now without doing anything else and look enviable- any woman who’s had a baby would be able to see the hard work you’ve put in! Thanks again!!

  • Sunday, June 14, 2009 at 2:59 pm

    Great job, you have a very beautiful family! I actually found this site while researching pilates. I am not a mother but I hope to be someday so I will definitely think of you and the other women on this site for inspiration.. Great job again~

  • Thursday, July 30, 2009 at 11:42 pm

    i am going to buy that dvd 2day!

  • Saturday, August 29, 2009 at 8:32 am

    You’re an inspiration to all young mums out there.

  • Monday, October 5, 2009 at 6:34 am

    You look great and your little man is unbelievably cute!! <3

    I was thinking of starting pilates and after seeing your pics I am buying that DVD and a pilates mat for good measure!


  • Thursday, October 29, 2009 at 4:52 pm

    OMG!!!!! OK. so my belly is like yours (was should i say) and i thought surgery was the only way. Please advise me where to start and what to do!!!!!!!!!!!

    You look amazig by the way. well done xxx

  • Friday, November 6, 2009 at 7:36 am

    Just curious if you have found the courage to wear shorts/skirts and a bikini? You look sooo amazing!

  • Sunday, December 13, 2009 at 7:45 am

    Thanks for the inspiration!

  • Tuesday, December 15, 2009 at 3:37 pm

    Wow, I was just looking up pilates before/after pics while I’m waiting for a pilates torrent to download. I’m 22 and 1 year PP and I am TOTALLY JEALOUS of you!! Wow. The girls are right, you are a total inspiration! I always felt like I would never have a nice looking stomach again but you give me hope!

    P.S. Your stretchmarks are nothing compared to mine, feel lucky!!!

  • Monday, January 18, 2010 at 3:34 pm

    HOLY CRAP! All I know, is that when I have this baby I am going to walmart and getting that DVD! You look AWESOME!!! Thanks for the inspiration :)

  • Thursday, March 4, 2010 at 8:01 am

    WOW your results are AMAZING after three months of pilates! you have truly come a long way….I’m a personal trainer and am 2 months PP so I know about the struggle to get your body back ….but you are doing a great job keep up the hard work!

  • Friday, August 20, 2010 at 9:19 pm

    I am just dumbfounded. Compare your previous pictures to this one and it’s unrecognizable. Thank you so much for inspiring me

  • Sunday, November 14, 2010 at 11:11 am

    your(story) pics and post seriously made me cry. i can relate so much. i hope mey body bounces back like yours has. i am going to buy the DVD TODAY!!!

  • Wednesday, June 15, 2011 at 2:03 pm

    loved the story! i shared the story with our clients on our website!

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