I’m #redefiningsupermom – Are You?

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Moms have so much pressure on them to be perfect all the time and I’m so done with that. I’m done trying to meet these unspoken standards. I’m done trying to fight the double standards. I’m just done. I’m taking back imperfect. Imperfect bodies, imperfect parenting, imperfect lives. That’s what we need to strive for. That’s what we demand that society accepts. The current idea of a “supermom” is no longer adequate. I propose that we redefine it to embrace imperfections in every area of our lives.

We seem to have created this idea that we need to be the perfect mom by having all-natural births, breastfeeding 100%, feeding only organic homemade baby food, being 100% patient 100% of the time, and planning elaborate theme birthday parties and doing them all ourselves. But that’s not enough- we also have to be professionals and thin and smooth and young forever and always 100% put together. We have to be assertive but not so much so that we’re bitchy. We have to be professionals but not so much so that we aren’t “good” mothers but we also have to be good mothers but not so much so that we aren’t professionals. We can’t win.

I’m going to be totally honest here. Taking this picture was difficult. Posting it was difficult. I am not feeling my cutest lately. BUT THAT IS EXACTLY THE POINT, isn’t it? I am fine just as I am. I am imperfect and that is beautiful. I am REAL and that is beautiful. I am #redefiningsupermom Besides, the entire point of SOAM is that we come together in our insecurities to see how normal we really are. So here I am, perfectly imperfect. Will you stand with me?

Participate!
Show me your imperfect. Your imperfect body, your imperfect house, your imperfect kids, or parenting, or work. Throw on a cape, or a blanket, or a towel (or skip the cape altogether). Just snap a pic of a messy kitchen, or bedhead, or a belly full of stretch marks. It’s all perfectly imperfect! Share it on social media with the tag #redefiningsupermom and together let’s, well, let’s redefine “supermom”.

In a few weeks, I’ll be having a gathering in San Diego where we’ll take a big group photo of our super selves. More to come on that soon, stay tuned! Join our mailing list (link above) to receive updates in your inbox.

You can read more at the link above or by clicking here.

The Shape of Me (Anonymous)

I’ve struggled with body image too long. I was never aneroxic or bulimic. But I restricted calories and over excercise. When my third was born I got ppd real bad. It was the first time in my life I had to put the focus on my mental health 100%. Fast forward three years later…….. I have a 9,6,3 1/2 year old. I have been working out a ton. But it has hard to accept my curvier softer self. Why is this? It shouldn’t be this way!

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The Others (Anonymous)

Your Age: 36

Number of pregnancies and births: 3 pregnancies. 1 birth, 2 abortions

The age of your children: Son born September of 2008. Abortion in 1997 at eight weeks and in 2009 at four.

I have always had depression and anxiety, I have no memory of a time when they weren’t present; according to my family I was an anxious infant. I began seeing a psychologist at around age six. After much pleading, and at the recommendation of my psychologist, my parents finally agreed to let me take psychiatric medication at seventeen. It was like the world opened up. Suddenly things that had seemed difficult were attainable. I remember being excited to drive to the house of a friend who lived an hour away. Goddamn, that sounds pathetic.

Post medication I wouldn’t describe myself as being ‘fixed’ but I was certainly far more functional. I could hold down a job and was able to live on my own.

When I was twenty-seven my husband and I decided to have a baby and I went off my medication to do so. I thought I’d be okay.

The only reason I didn’t kill myself when I was pregnant was because I knew I would fuck it up, kill my baby, lose my nerve and then have to live with that the rest of my life. I was very aware of the point in my pregnancy when having an abortion would no longer be legal and up until that point there was always the voice in the back of my mind that if I needed to I could still back out. I wanted a baby very much, I wanted this baby very much, but I was catastrophically depressed. I had vivid dreams where I killed myself and/or my child.

And he was my child. From the very first moment I found out I was pregnant I wanted him, I loved him. I wanted him before he was even conceived.

I thought things would be better after I gave birth, but I was wrong. He was a month early. It’s possible he was early because I was so depressed that I was barely able to eat and he wasn’t getting the proper nutrients. Who knows.

I was hospitalized for the first time when he was eight weeks old. After much deliberation, and many conversations with friends, family and health professionals, I signed myself in voluntarily because I wasn’t able to function. I was unable to sleep, even when my son was sleeping, and at the time that I signed myself in I hadn’t slept for approximately two weeks and was starting to hallucinate.

While I was in the hospital I was able to see my son once daily in a cold, brightly lit conference room that was one floor below the psych ward. I brought a small manual breast pump with me to try to keep up my milk supply and pumped several times a day and throughout the night. Because of the medication I was given I had to throw most of it away.

I was released after a week.

When he was twelve weeks old I was readmitted after taking an overdose of a Ativan. I blacked out in the emergency room as they were placing an IV catheter.

My first memory after passing out is standing naked in front of the mirror in the bathroom off my hospital room and seeing my milk swollen breasts covered in the sticky residue from the EKG leads. I was emaciated because I had been fighting to breastfeed in spite of not being able to eat. To be honest I’m not even sure if that memory is true.

I have been hospitalized since then.

But what I want to talk about, what I feel doesn’t get talked about enough, are the pregnancies I chose not to carry to term.

The first time I got pregnant I was seventeen and about a month away from beginning my senior year. I had just started taking medication for my depression and anxiety. My boyfriend (A) and I had been together for about six months and things were great. We had both had prior sexual relationships but we were each other’s first loves. We were pretty careful over all but there was one night where we got carried away. He didn’t ejaculate inside me. Didn’t even get close. But there was penetration without a condom and apparently that was enough.

When my period was late I took a test. The line was very faint but it was there. A and I looked at it and tried to convince ourselves otherwise but there was no denying it. I told my mother and she took me to the doctor. The nurse congratulated me and calculated my due date as I sobbed.

When I went to A’s house after the doctor his first words to me after I told him the home test had been accurate were, “You’re going to have an abortion, right?”

I was always pro-choice. I always had in my mind that if the situation arose I would have an abortion without a second thought. I would tell every new partner that he had a choice: to know or to not know. A was the one who was pro-life and suddenly he didn’t want to discuss it. I wanted to discuss it. I didn’t think I wanted a baby but I loved A and there was a part of me that imagined the three of us together as a family.

It was 1997, RU-486 wasn’t available, and the clinic told me that I would have to wait until I was eight weeks along to have a surgical abortion.

We did end up talking about it, A and I. We did lots of talking in the four weeks between when I found out I was pregnant and my appointment at the clinic. I had been unsure that I ever wanted to have a child but during that four weeks I realized that I did. Someday.

I had made the appointment for a Friday so that I would have the weekend to recover before going back to school. The clinic was 45 minutes away from where we lived and it was to be an all day affair. We arrived in the morning and were shuffled from room to room. I filled out endless amounts of paperwork, took a pregnancy test, had my blood type checked (they screwed it up*), saw a counselor, and had an ultrasound. Between each step we waited in rooms with other women who were either with a partner or friend. No one talked much or made eye contact.

A was in the room with me for the ultrasound. I asked to see it and the technician seemed a little uncomfortable. She left it up on the screen when she stepped out of the room for a moment. We both looked, A and I. The image was still and grainy.**

After hours of waiting and paperwork and testing and talking and somehow even more waiting they led me away from A and into the secure part of the clinic.

They took my vitals, gave me a key on a plastic bungee to put around my wrist like at a public pool and directed me to a bathroom with lockers. I took off my clothes, stowed them in the locker corresponding with my key, put on a hospital gown from the pile on the shelf and went to meet the nurse.

I was taken to a small room and given a sedative.

The nurse was kind, she stroked my forehead and said it would be okay. The doctor introduced himself but all I remember of him is how the powder from his gloves had collected in the creases of his hands which I noticed when he shook mine. I remember looking up at the ceiling and seeing fall leaves through a skylight, but I don’t think that’s right. I don’t think that’s a true memory because I think the room was in the basement. I don’t know if the doctor is a true memory either.

I do know that I felt a pinch deep inside, and in that split second I thought I could still get up and leave and have it not happen. But I didn’t leave and then there was only the gentle hum of the machine.

When it was over the nurse lead me to a room full of reclining chairs set in a half circle facing a television playing an endless loop of aftercare instructions.

Upstairs everyone had been looking at everyone else out of the corners of their eyes. Down here women were looking at each other directly, telling their stories and asking questions. One woman talked about her young daughter and how she couldn’t possibly support another child.

The first time they had me get up to leave I nearly passed out in the bathroom. I tried to wipe the blood off but it just seemed like there was more where it came from no matter what I did. I started to get dizzy and then went for help soaking the tops of my socks in blood as I shuffled down the hall to the nurse’s station.

The second time I got up I felt much better and was able to get cleaned and dressed quickly. I met with a nurse about aftercare and birth control and then was brought out of the secure area. A was waiting for me on the front steps of the clinic smoking a cigarette. He drove us back to my mom’s house and we watched the movies we’d rented earlier in the week.

A and I were together for a little over a year all told. Approximately six months before and six months after the pregnancy, maybe a little more or less in either direction. He broke up with me and it was all the more painful because I had pictured having a child with him someday. We stayed in touch for a few years, he went into the marines and I went to college, and somewhere we lost touch.

There were times when I thought what if. Absolutely. I would sit in the tiny little one bedroom apartment that I loved in the shitty part of town and wonder for a moment where on earth I’d fit a child into my life. The answer was always no where.

Regret isn’t the word. Ambivalent relief is closer.

Eleven years after my first abortion, while I was pregnant with my son, A got back in touch through a mutual friend. He apologized for ‘making’ me have the abortion and for leaving. He said he thought we could have made it work and that he had made a mistake. We’ve been in touch regularly in the past eight years and our interactions are always positive. He has a four year old son with an ex girlfriend and his current girlfriend has two children. He’s a great guy and I value the relationship that we have.

The third time I found out I was pregnant my son was a year old. I had planned to get an IUD or Essure when he was six weeks old but that had been derailed by my experience with postpartum depression and previously undiagnosed bipolar disorder. I had actually made an appointment with an OBGYN (my son was delivered by a midwife) for birth control but got lost on the way there and then my son began to cry because he was hungry. I had a panic attack and went home. I begged my husband to get a vasectomy but he would just say that I was going to change my mind and want another baby someday.

We used condoms, although clearly not compliantly, and I took Plan B on two occasions when a condom slipped.

I’m not sure when exactly I got pregnant but I took a test two days before my son’s first birthday. I said to my husband, “Fuck, this thing says I’m pregnant.” It was four in the morning when I took the test and as soon as the nearest clinic opened I called to make an appointment.

It was 2009 and RU-486 was available so I was able to make an appointment for the next day instead of having to wait until I was farther along.

My husband refused to go with me to the clinic because he was angry with me. He wanted me to continue the pregnancy in spite of the danger to my health. Our roommate drove me instead.

Even though it happened more recently the second time is less memorable than the first. I know I filled out paperwork, had a physical and blood work, but not much sticks out. This time there wasn’t much to see on the ultrasound, just the amniotic sac, since I was only about four weeks along. I asked for a printout of the ultrasound and it’s in a box along with the things I saved from my son’s first birthday. This time when they offered me RhoGam I declined. I told them that if it were just a case of bad timing I would continue the pregnancy, but it wasn’t just bad timing, I can never have another child.

I met with a counselor and it turned out that she had worked at the clinic I had gone to the first time during the time I had gone there. It was twelve years later and we were halfway across the country from where we’d been but here we were.

I cried as I talked to her and she commented that I seemed really angry. I hadn’t realized that I was until she pointed it out. I was angry at myself for not having been more careful – I still don’t know where we screwed up – and I was very angry at my husband for not listening to me when I told him I didn’t want and couldn’t have any more children.

They gave me the mifepristone to swallow there at the clinic and the misoprostol to take home with me to insert into my vagina the next day. They also gave me a prescription for Vicodan before sending me home.

On my son’s first birthday I inserted the misoprostol tablets, took a Vicodan, and waited. It didn’t hurt much. The bleeding picked up considerably in the middle of the night and when I sat down on the toilet there was so much blood pouring out so quickly that it sounded like I was urinating. I had planned on trying to look for it so that I could see it but I just didn’t have the energy to turn on the lights, let alone fish around in the toilet for a tiny lump of flesh.

The second time was much easier. I knew what it was like to have an abortion and I knew what it was like to have a child. The choice was pretty clear. The pill felt much less invasive as well since I was able to be in my own home. I didn’t experience much discomfort, the Vicodan made me feel relaxed and I mostly slept.

I would say that both of my abortion experiences were pretty positive given the circumstances. I didn’t have much pain either time, nor do I have regrets. I feel bad for A that he ultimately wasn’t happy, I feel bad for my husband, who wanted more children, and for my son who wanted siblings, but for myself I feel thankful that abortion was an option available to me.

I’ve started talking about my abortions more frequently and openly in the hopes that if I put a real live human face on it I might be able to change some minds. I’d found myself getting irritated that there are so many high profile women who are willing to say they’re pro choice and yet so few have come forward with their own stories, but then I realized I was doing a much smaller version of the same thing. Arguing in hypotheticals isn’t as effective as using particulars. If I can sit down with my pro life friends and tell them about my experiences maybe next time they go to vote they’ll think of me, an actual woman they know and like, and vote differently. It’s important that we keep abortion safe, legal, affordable, and accessible because, as we’ve learned over and over, making it illegal doesn’t stop it.

So I’ve started talking, and I hope more women do to.

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Pregnancies, surgeries and depression- oh my! (Anonymous)

Age: 31
Number of pregnancies: 4
Number of births: 3
Ages of children: 4 years, 19 months, 8 weeks

I had my first child at 27 years old. It was the most traumatic event of my life due to scary complications and a 3rd degree tear/episiotomy. I suffered post partum depression and thought I’d never feel human again.

After 2 years I was finally ready to try to conceive again and ended up having a missed miscarriage at 8 weeks that required a D&C. Again, complications, trauma, depression followed.

After having my second child I developed a 10cm dermoid cyst on my ovary that needed to be surgically removed. So at 5 months post partum I underwent another surgery. I also suffered severe post partum anxiety this time and ended up in the hospital due to a panic attack that was thought to be a heart attack.

At 8 months post partum I learned I was pregnant again and was dreading the back to back pregnancies.

Now, here I am 8 weeks after having baby #3 (our last!!!!) and all I’m hoping for is no more surgeries, no more babies, no more depression and anxiety. The toll that babies take is not only on our bodies- but our minds too.

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About Birth Stories (Suzy)

Most people think of birth stories as warm and cuddly pieces, filled with glowing parents and happy babies. The truth, of course, is that there are as many ways to be born as there are people to experience them. And while every birth story contains two important characters – a mother and a baby – there is a whole slew of other participants that can make for a not-so-heartwarming piece.

Does a good drama have to include a birth? However, having discussed last month that emotions are inherent to a dramatic piece, the beginning of new life certainly seemed a good place to, well, start. A mother of three, I can testify that the birthing process contains a great deal of emotion – and I didn’t even swear at my husband.

There is a myriad of stories to tell, however, that aren’t so bright and cheerful. Consider the first chapter of Dean R. Koontz’ ‘Lightning.’ A mysterious stranger stops the doctor from delivering baby Laura by kidnapping him until the delivery is concluded. The stranger ties up the doctor and delivers a lecture on sobriety and a warning that the doctor will die if his habits are not changed. Once the baby is born, the stranger cuts the ropes partway and leaves, never to be seen again. Talk about an intriguing birth story that never comes near a baby!

Or look at the birth of poor Wade Hamilton in ‘Gone with the Wind.’ To Scarlett O’Hara, who cannot flee burning, Yankee-assaulted Atlanta until Melanie has delivered the new baby, the new life is nothing but a nuisance.
Consider the Greek goddess of wisdom, Athena, who sprung, fully formed, from her father’s head. Now that’s the way to go – mom skips not only the delivery but also the anxious teen years!

And no matter what you believe, it is difficult to deny that story of Jesus, and his birth still has repercussions around the world. If nothing else, consider the fate of the other baby boys born in Bethlehem at the same time.
I’d like to conclude with a real-life occurrence of birth I experienced before I ever married or had children. My sister dropped out of high school and wound up pregnant at seventeen. Despite promises that my mother would help her raise the baby, my sister decided to put the child up for adoption. The tense atmosphere of the delivery room hung over everyone as my mother struggled with her emotions, feeling pushed out of her natural place as grandmother by the adoptive mother. Emotions ran high that day, and not all were warm and happy.

Stories about birth have serious potential for drama. I’d like to challenge each of you to consider childbirth from a different angle – or even from the everyday angle – and write a short story

Natural labor may be over-rated for some, but for me, it was an adventure that started weeks before the delivery day. My first born was delivered via a planned induction complete with a full dose of Pitocin, breaking of my water bag, an epidural to relieve painful contractions, and 12 hours of labor. My decision to be induced had everything to do with being diagnosed with a distended (enlarged) kidney and feeling confident I needed my personal doctor in the delivery room with me.

With my son, I decided early on I would go into labor naturally, would still receive an epidural but not until I needed it. So, when at 36 weeks after a long, fun-filled Memorial Day weekend, and several pulled abdominal muscles, I started contracting and didn’t stop for hours: I thought this is it! My stomach was rock solid, spastic and the pain – gut wrenching. We were in the middle of a small town and didn’t even know where the hospital was. We called my doctor to confirm what we should do. After explaining I was going up and down boat and pool ladders, picking up a 30 lb toddler and not stopping for several days, the doctor explained the stomach spasms I was having were muscular-skeletal and not labor contractions.

I returned home and almost immediately developed a cold with a bad cough. On top of this, my husband was going out of town for a full week, and I was experiencing more Braxton Hicks contractions. Having almost no energy and no plan in place, I put myself on bed rest just hoping I would make it past 37 weeks. At 37 weeks and three days, I lost my mucous plug, which exacerbated my fear I would go into labor without my other half, scheduled for a work trip two days away. He’d only be gone 48 hours this time, but with a full moon approaching and a strange feeling I’d be giving birth soon, I put a plan in place this time. Two girlfriends agreed to stay the night; one would go with me to the hospital, and the other would stay with my toddler.

The night of the full moon, thunder and rain awoke me. I went to use the restroom and noticed a contraction, but ignored it and went back to bed. An hour later I woke up with another contraction, and then every 30 minutes I would wake up with another one. By 6 o’clock in the morning, I was having contractions every 8-12 minutes. My husband was on a red-eye back from San Diego, CA. I went in to wake up my friend, and we continued tracking the contractions. We called the doctor and made an appointment to get checked.

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Susy Richards is a lovely mother of 3 (3 years, 4 years and 5) and simple woman who is ready to share her priceless experience with other mommies around the world. She is an Advanced Practice Provider who passed birth doula and postpartum doula courses at Childbirth International in 2013. She is passionate about providing holistic care and is involved in pregnancy research currently publishing her articles concerning pregnancy on site rocketparents.com

The Past and Future of SOAM

smash bracelet

So I turned 39 this week. I don’t think 39 is old at all, and I have no problem with growing older anyway, but boy does it feel weird. Maybe it’s weirder because I am currently an undergrad going to school with kids born the year I graduated high school. Most of the time it doesn’t make a difference and I feel like they are my peers as we dissect literature or discuss feminist theory. But then they’ll make a comment (“Have you ever heard of Mr. Coffee?”) that brings me back to the reality that I could be their mother. I enjoy regaling them with stories of what the world was like in my day: having to write essays on word processors and without Google or Wikipedia. These days I do all my research from my bed or couch, but in the 90’s I remember driving to local universities to use their libraries when our civic ones weren’t enough.

So I’ve spent ten years here discussing body image and fighting the demands society puts on us to stay young. I’ve been fighting it in my own head much longer – maybe 35 years. Believe me, you could not pay me to be young again. It was exhausting not knowing as much as I do now about life. But I have to admit that I struggle with my body image. Even after all this time. Even after all this work. Sometimes it makes me feel like a big fake since I have this whole website here trying to help women love themselves just as they are. But I guess it’s normal – it takes a lifetime to undo all the societal conditioning bred into us by the time we enter grade school. Sometimes I am better at loving me exactly as I am and sometimes I struggle more with it.

SOAM has slowed down a TON in the last two years. This is a post I sort of expected to write in the early days: where I begin to consider the future of the website. In those early days, I never expected it to last as long as it has. I was lulled into a sense of permanence and so I’ve struggled these last couple of years with the slowness of the website. In some ways, I worry that I’ve failed it (and therefore you, my readers). The fact is that I may be a good writer, but I am a terrible blogger. I do not like having to market myself and I am not good enough at social media and then I let my anxieties get in the way: when I haven’t done enough work, I tend to hide my head in the sand and pretend nothing exists. SOAM could be more than what it is and the fact that it isn’t is my fault.

At the same time, though, I also realize that I have too much on my plate. I am a single mom of two kids, I am low-income, I am a full-time student, I struggle with depression and anxiety, and I am recovering from an abusive childhood and trying to learn how to be a good human. Poor SOAM, then, simply isn’t always a priority. I am sure many of you relate.

But I think the other aspect of the slowness of the site is actually really good and really exciting: these days there are so many more resources for seeing normal bodies. 10 1/2 years ago, there was almost nothing. Now there’s a ton! (You can find these other sites in the Body Positive Links above.) It’s not so revolutionary anymore and that is GOOD. It is so, so good. Ultimately the goal for SOAM is that we all want into become pointless, right?

I don’t think we’re quite there yet.

And it’s going to be a wild ride as women’s issues come to a bigger battle in the courts. I don’t like to alienate readers with politics, but I think it would be irresponsible to SOAM’s daughters and granddaughters to not take a stand for women.

So here’s the future for SOAM: I don’t really know. As long as people keep sending me posts, I’ll keep sharing them. If people stop, I’ll keep the ones we already have up for as long as I can. I’ll be writing here from time to time when I can to share news, keep readership up, etc. I’ll probably take some political stands. I want to reach out to other people who SOAM might inadvertently alienate – mamas who adopt, or trans mamas or papas who struggle with post-baby bodies or the lack thereof. I’m hoping to have some local (San Diego) gatherings – already working on one for near Mother’s Day. But while I finish school, the fact is that SOAM is not going to be my top priority. Once I’ve graduated I hope to put a ton more energy into it and make it something bigger than it ever was with books and conferences and classes. I think it would be awesome to turn it into a multi-dimensional community working towards body positivity in new ways. SOAM will probably never be exactly what it was before, but I was stupid for hoping it would never change because change is, after all, the only constant.

T-minus one year until I’m 40. I feel very old to just now be graduating and beginning a career, but life looks different for everyone and I plan to make the most of everything I have from my past to my future.

So much love to you, my readers, and here’s to another great year doing good work in the world together!

Happy New Year!

resolution-to-comliment-yourself

Happy New Year!

I am not usually the resolution type. This year I have chosen a word of the year to focus on (it’s “nourish” and you can read more about that here), and I’m also working on a daily moment to meditate on happiness (posting as zebrabelly on instagram under the tag #findinghappy2017 if you want to join in).

But this resolution here I think is reasonably easy to implement – it doesn’t require a daily or weekly commitment. You can do it as often as you think of it or as you need it.

When my daughter was little and just learning to talk, I made the decision to stop insulting myself in front of her. I didn’t want her to learn those habits. That small move made a huge difference in my self-esteem. So then I started complimenting myself where she could overhear me and it was good for both of us. Just a simple, “Wow, I love the way I look in these jeans!” or an “I’m having a great hair day today!” or even “red really looks good on me!” make a huge impact on you.

I have studied physiological psychology a little bit and the most fascinating and important thing I’ve learned is that our brains are kind of stupid. If they hear you say something, they believe you. If you speak ill of yourself, they start to think bad things about you. But if you say nice things about yourself, they start to believe that, too. You don’t even need to necessarily believe it at first – just hearing the words can be convincing to your brain. And the more you say it, they more they believe it.

So do it. Right now. Go say something nice about you to yourself. If your kids are around, make sure they overhear you. But if they are sleeping or elsewhere at this moment, let this compliment be practice. Because they deserve it and you deserve it.

Happy new year, you beautiful human, you.

Another baby, another 70lbs?! (Anonymous)

When I was pregnant with my son I absolutely adored it. I guess I was channeling some fertility goddess vibes because I was at complete peace with everything — with my appearance, with however things would turn out, things I couldn’t control, etc. It was awesome to finally have a break from the insecure voice in my head telling me things were never good enough! I rubbed on my belly constantly and marveled at what my body was capable of doing.

I am now 6 months postpartum and love being a mom… but my first pregnancy led to gaining 70lbs. I went from a size 6/8 to a size 12. I already have a tall, muscular build, so the fat on top of the muscle just makes me look so bulky — particularly my arms! I was JUST NOW starting to slim down in my legs (I’ve never been one to carry a lot of weight in my thighs until pregnancy… wow, they were jiggly!) and not pooch out in my belly as much… I was feeling good (not great) about how I looked. I could feel sexy and hit on my hubby; I refused to let insecurity keep me from seeing friends or feeling confident in public. I grimaced while I bought XL or XXL tops and size 12 bottoms, but once they were in my regular wardrobe it felt better to wear those than try to stuff myself into a medium and feel ashamed. I know y’all know what I’m talking about with muffin top shame.

Anyway, I haven’t yet verified with a test, but I think I am once again pregnant — and I’d be elated if I am! Except for the idea of gaining more weight on top of this weight. The swelling! The cravings! The health scares of being in an overweight BMI from the get-go! The granny panties!!! Am I just going to keep going up and up in sizes? Will I really have to wait a year and a half until I am once again even this size? I figured some of you have dealt with this anxiety, come through it or had some words of encouragement. I don’t want vanity and weight-worry to get in the way of what should be just another beautiful pregnancy.

~Age: 26
~Height: 5’10 Weight: 205lbs
~Number of pregnancies and births: 1 pregnancy, 1 birth, potentially pregnant for the second time by mere days
~The age of your children, or how far postpartum you are: 1 sweet 6mo. old boy

My Body: 3 Years Postpartum (Anonymous)

I am a mother of 3, my last one was in July of 2013. I was obese at the time, and my son was a 10-pound baby, so my canvas was not the cleanest when I set myself to lose weight.

I went from an unknown weight (probably 180, 5ft2in) down to an average of 130lbs. I’m very athletic, run, cycle, and a good amount of strength training. My diet is dang-near impeccable, with occasional slips on date night, taco Tuesday, or a glass of wine after a long day.

What I’m getting at is: I am doing everything right…as best as I can! But my mommy belly will not go away. It’s like I have a thick shield of fat on top on my abdomen that doesn’t match the rest of me.
I’ve made peace with saggy, stretchy, stripey skin…but the belly fat is pretty unwelcome.
I have read all kinds of health columns, and have been patient, but it seems like there is no use.
Is there anything I need to know that the columns aren’t telling me about the realistic expectations I should have about my fat? Am I truely an exception to all of the advice out there on the WWW?
Please help give me hope or at least peace of mind. I’m tired of feeling like a failure.

Thank you for your time!

~Age: 30
~Number of pregnancies and births: 3
~The age of my children, and how far postpartum I am: 6, 4, and 3. Three years postpartum.

Post-Election Thoughts

Okay, I know I said I wasn’t going to get any more political than my last post. But then this week happened. Wow. I am exhausted. Are you?

Personally, I am quite liberal. I feel like SOAM is a radical and subversive idea and I think that things which are radical and subversive are, also liberal. I know there is a large liberal community here, but I also know there are a considerable number of conservative readers and I appreciate each of you. SOAM may be a liberal concept, but I LOVE that it’s a non-partisan issue and a bi-partisan community. Our diversity here is not only the very concept of SOAM (to show the world as many diverse bodies as possible), but it’s also the beauty of it. I love you guys for your love and your passion.

So I want to be very careful in my thoughts here. I am going to try to phrase things as carefully and respectfully as I can (in the time I have to write – I’ve got a buttload of reading to get done for my classes) and I hope that you can do your best to read my intents for what they are.

On the ballot I tend to vote Democrat, but I think my political beliefs can be summed up thus: each person is valuable and important. Our wonderful Declaration of Independence claims that everyone is created equally and I believe that means that each person should have equal access to knowledge and health as well as to opportunity.

Frankly, I am afraid at what is happening in the US right now. People are not being valued. The man who was elected president has said some of the worst things I’ve ever heard in my life about almost every group of people that make up this beautifully diverse nation. I want to cry. I am afraid for my family and friends, for my community.

I am afraid for a lot of things, but in regards to the aims and ideals of this website, I am afraid for the future of women in this country.

As an English student in my first semester of university (I transferred from a community college), I was trying to decide between taking a minor in Women’s Studies and earning a certificate in publishing with the hopes that it would guarantee me a career to plug into if other paying work wasn’t so easy to find. On Tuesday, I actually met with the advisor of the Women’s Studies department to discuss this and I told her I wasn’t sure yet. And then the election results started to roll in and I became very sure very quickly. I have decided on Women’s Studies. I know it seems silly. I probably should have majored in it since I’ve already got the decade-long career here at SOAM. But the River of Life has a lot of twists and turns and I am rowing forward all the way, but can’t always see what’s directly ahead.

Basically I have decided that there is no such thing as certainty. I was hoping for the ideals of my parents’ generation: solid career, a nice house in the suburbs, one job until retirement, and a pretty 401K to come home to someday. But that isn’t what life is. That isn’t what humanity is. That era was but a blip on the history of people’s lifestyles. And it certainly isn’t what life looks like for marginalized people. I decided it’s more important to get out there and try to make the world a better place by working towards a world where each person feels valued and important. I mean. After I die, what is there? Regardless of religious beliefs, I can’t take my nice house in the suburbs with me. I can’t take my 401K with me. All I can do is try to touch some people on this planet with love and respect and hope it makes a difference. That is the meaning of life: kindness.

This has been a difficult week for all of us, on both sides of the political fence. Many people are hurting and afraid. Listen to them. Just listen. And then hold their hands and tell them that they are valuable and important.

Love you, mamas.