My Mother Body (Lisa)

During a recent discussion among a group of women friends in which a few of us were taking pot-shots at ourselves about our post-baby bodies, one friend in the group passed along a link to this website. I spent some time reading submissions posted to the site and looking at photographs, and it all just brought me to tears. First, because I think the women shown are beautiful – in body and spirit. And secondly, because it makes me feel sad that I have such a poor self-image.

I am 42 years old. I have given birth to and nursed six children. I am, in fact, still nursing my sixth child, who is almost 18 months old. In addition to the baby, I have a 3-year old, 5-year old twins, a 7-year old, and a 13-year old.

At 5 feet, 5 inches tall and 128 pounds, I am not overweight. I am actually within the healthy weight for my height and build. And yet, it’s the heaviest non-pregnant I’ve ever been in my life. I sometimes look at photos of myself from 10 and 15 years ago and pine for what I used to look like: thin, lean and angular, flat of stomach. It’s so true, that old saying, that youth is wasted on the young. I surely didn’t appreciate the body I had then. I didn’t even recognize that it was anything anyone might be envious of. It certainly never occurred to me that one day, several years into the future, I would look back at my younger, leaner self, and wish I still looked that way.

The truth is, though, that I spent a good part of my younger life being underweight. It wasn’t anything I aspired to or put work into – it’s just the way my body wanted to be. I’m probably at a healthier weight now than I was when I was 25.

But now, time and five pregnancies have changed this body forever. There are bulges and rolls where there used to be flat valleys. Certain areas are beginning to head a little southward. I have a pot belly covered with baggy skin from having been stretched out so far, so many times. My abdominal muscles are like pudding and just can’t hold it all in anymore.

When I glimpse myself in the mirror, unclothed, I quickly look away. I hide in the bathroom to get dressed or undressed; even my husband doesn’t get to see me in the light of day anymore. I feel embarrassed about my body, and mildly contemptuous of it. Sometimes I wear a Spanx under my clothes to smooth the bulges. Sometimes I fantasize about having plastic surgery – a little liposuction here, a little tuck there, a little lift here.

Why do I do this to myself? If it were a friend saying all these exact things to me, I would say to her, “You’re beautiful. Look at all the amazing things your body has done. I am in awe of you.” But I know that I am not alone in these feelings. So many of my friends also have poor feelings about their mother-bodies. We lament and make jokes about the stretch marks and saggy boobs and flabby bellies. Why can’t we embrace who and what we’ve become? Why don’t we see the beauty in ourselves, in those very marks of motherhood, in what our bodies have accomplished? Why do we feel embarrassed and ashamed?

I have long been of the opinion that pregnant women are truly beautiful. Personally, I have never felt more beautiful, more complete, than when I have been pregnant. The rounder and fuller I grew, the more fulfilled and happy in my own skin I felt. I loved wearing form-fitting clothes when I was pregnant. I was not afraid to bare my belly, and even sat for a revealing photo shoot when I was about six months pregnant with my twins. I treasure those photos, and I love the way I look in them, round and ripe.

I still remember after my first baby was born, taking a shower for the first time after giving birth, and being a little horrified at the shriveled, wrinkled little mound my belly had suddenly become. And I think ever since then I’ve been struggling with my body self-image – trying to make peace with what my body has become, and mostly failing. How can I love the body that is accomplishing something magical, and hate the body that is left in the wake of the magic?

My husband has told me that to him, a woman isn’t really a woman until she becomes a mother. And even as I cringe and shy away when he puts his hand on my belly, he tells me that I’m beautiful. Why can’t I see myself through his eyes?

Where does this notion come from, that youth and physical perfection are goals worthy of self-torment? Why do we mothers believe that firmer and harder is better, more beautiful? Can you imagine if we instilled in our children that physical perfection, that holding onto youth, rather than being healthy and happy, are what they should strive for? Wow, that’s something to think about, isn’t it? Kind of makes you wonder at what point in our lives our priorities change so drastically. I know that it would break my heart to see my daughters develop this sense of self-loathing someday. I want them to believe in their beauty at every age and stage of womanhood.

I am 42 years old and my body isn’t what it used to be. But it’s done some amazing things, and I would like to learn to take pride in that – in the physical evidence of what this body has accomplished. That is going to be my new year’s resolution: to learn to love myself.

Belly still swollen 4 and a half months postpartum (Jill)

Age 34

Hi. My name is Jill and I am so glad I found this website. I gave birth July 24th to a 9 lb. 22 inch healthy baby boy via c-section. It was so hard that I am totally afraid to have another. I probably wont because of my age and because Im terrified to go through it again. Don’t get me wrong, I love my child and would never give him up… infact, I am slowly forgetting the pain. I am and has always been an exercise freak. I exercise about 5 times a week both cardio and weightlifting. As you can see in my pics though, my belly looks just the same as it did when I was about 5 months Prego. I did learn through this site about the problem that occurs when your stomach muscles separate and your belly pushes through. I really think I have this because I have lost all but 4 pounds of my weight but my belly is still like this… Yuck I hate it and am so self conscious over my body. I used to surf a lot and wear bathing suits at the beach but since then, I use a romper over my suit and never go in the water if there are more than 2 people at the beach, which includes myself and my baby! Has anyone gone through what I am and slowly lost their stomach? Will mine ever go flat? I have very minimal stretch marks considering how large my belly got. Please someone help…. I consider myself depressed…..

Mom shocked by diagnosis (Penelope)

Age 30

Hello Well my name is Penelope and I am a mom of 3 beautiful children. My oldest daughter is 7 with a normal pregnancy and birth my second daughter is 3 with a normal 40 week pregnancy and birth. But after She had not passed the meconium and the doctors noticed her belly was veiny and distended they rushed her to the OR at 12 hours old. She under went surgery to remove the meconium that had hardened in her intestine. While she is recovering in the NICU my husband daughter and I play the waiting game,finally the surgeon comes to tell us that they suspect Cystic Fibrosis is the culprit in all of this. What is that ? We were both blown away , we had no idea what all this meant. It was confirmed after genetic testing that she did in fact have Cystic Fibrosis. I was in tears for about 3-4 months after that. She was released from the NICU at 3 months old…..My husband and I always wanted a lot of kids, but after this shocker, we didn’t feel right bringing another baby with a life threatening disease into the world. Although we felt strongly about this we were happy to find I was pregnant again!!!:) We wanted to know right away if the baby had CF. I underwent a CVS test and the test revealed the baby was free and clear of all CF genes and was not even a carrier. And it’s a Boy!!! So much stress went into that test we had to wait 12 weeks before we could take it and another 2 weeks for the results…..Anyway long story short, my little girl is doing well .With with all her therapies and feeding problems she is a normal energetic kid…… We are so blessed, Have never looked back and keep moving forward:)

These pics are 18 months post partum
7 year old girl
3 year old girl
18 month old boy

Fitter than I was pre-pregnancy (Anonymous)

I was very active pre-pregnancy and during pregnancy. I started at 108 lbs. and only gained 28 lbs. I even skied at 37 weeks, in hopes of inducing labor (it didn’t work)! I went back to the gym at 8 days post-partum, more for my sanity than any athletic endeavor, since I had third degree tearing. Having a kid and working full-time made me even more motivated to get fit since time was so limited. Since my daughter’s birth in August 2008, I have raced 30 road bike races, 4 triathlons, and skied 30 days. I also spent an hour-two hours a day during my maternity leave at the gym (they have childcare starting at 6 weeks). I did Pilates for the first time and I feel ten times stronger than I did pre-pregnancy. I am so happy about my body these days. I know that I worked hard for it, I eat right and I have so much energy for my daughter. I want to be a good example for my daughter to be and stay active throughout her whole life.

~Age: 31
~Number of pregnancies and births: one pregnancy and one birth
~The age of your children, or how far postpartum you are:
My daughter is 11 months old in this picture. Currently, she is 15 months old.

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It’s not easy the third time around, when your 38 years old! (Anonymous)

When I found out I was pregnant in May of 2008 I was thrilled! I was 37 years old, and by husband was 49. We both have children from previous marriages. I had a 15 year old son, and a 12 year old son, and my stepson was 9 years old.

We had just celebrated our 5 year anniversary in Las Vegas, and…Well, what happens in Vegas didnt stay there! We were not using any form of birth control, and hadnt for 5 1/2 years. We initially had wanted to try to have a baby, but after 3 years of it not happening, we assumed it wouldnt. I thought it was for the best anyway, because I have VERY difficult pregnancies, and felt it was a blessing I had been able to carry my two sons as long as I had. Both of my boys were born early, at 31, and 33 weeks. They were 4lbs 3 oz, and 4 lbs12 oz at birth.

I have what is called a dildelphys uterus, wich actually means I have two completely seperate uterus, and they are each half the size of a normal uterus, making me go into labor early. The first time I went into labor it was at 29 weeks, and I was in the hospital till my son was born 2 weeks later. With my second pregnancy I started having contractions once at 23 weeks, and then badly at 26 weeks, and had to be on bedrest and on a home monitor & trebutaline pump till 33 weeks, going in and out of the hospital several times for short stays, till they just couldnt stop the labor any longer.

Early on with this pregnancy I found out that this baby was in the “left” uterus, when both of my boys had been in the “right” uterus. This was bad, because the doctors beleive that with each pregnancy the uterus stretches a little more, and since this one was brand new, we didnt know if maybe it was smaller & I wouldnt be able to carry as long. Everything was unknown all over again.

I could tell early on, at about 16 weeks that things were going to be tough, because that is when I started noticing contractions. I was constantly drinking tons of water & laying down till it seemed things would settle down. My doctor was more optomistic then I, and I think he and my husband ( not having gone through this with me before) all thought I was over reacting or imagining things.

I found out in September 09 I was having a girl, and was THRILLED. it was the answer to my prayers! I had been told during my first pregnancy that my son was a girl ( Oops! YES…ultra sound techs make mistakes, and I had THREE ultra sounds in late pregnancy & no one caught the error!) so I had been so shocked when I had a boy, I had thought for years I would only have my two sons. I was also happy it was a girl because they always say girls do better when born prematurely, and I needed all the help we could get!

I only got to be overjoyed for a few weeks before the contractions kicked in pretty badly. At a routine exam at 21 weeks I told the doctor after an uneventful visit that before I left I wanted to hook up to their monitor & check for contractions because I kept feeling an odd tightening sensation in my abdomen . He allowed me to do so, and seemed like he was just doing it to give me peace of mind. After 15 minutes of monitoring & insane contractions showing, he looked pale & sent me immedialty to the hospital, where I was given shots of trebutaline and after about 8 hours was allowed to go home. The next day I got my trebutaline pump & home monitor again. I was on total bedrest from 21 weeks, and only allowed up for doctors visits, to shower & use the bathroom. It was tough going through that, but thankfully since my other kids were older they were somewhat able to help out, and we all managed ok. At 26 weeks I started bleeding quite badly & rushed to the hospital, to stay for 2 weeks while they tried to figure out what was going on. They guessed it was placenta abruption, though there were no signs of an abruption on the ultra sounds. I was so scared going back home that something terrible would happen & I woiuldnt get to the hospital on time, and after that I was not ever tempted to get up again or do anything but lay around. Needless to say, 2 1/2 months of inactivity turned my once nice muscle to mush, and I gained 40 pounds during my pregnancy, much of it at the end because I was just laying around eating non-stop. I wanted to make my baby big & strong & ate tons of everything healthy, and quite a bit of some not so healthy stuff!

The day I turned 33 weeks I was celebrating because the next day would be the longest I had ever carried a pregnancy. When I went to the bathroom there was the teeniest amount of spotting, and I couldnt believe it could happen to the day it had before! My husband took me to the hospital to be monitored, but I wasnt having many contractions, so after a few hours they were ready to send me home. Suddenly my daughters heart took a dive, and several nurses rushed in & gave me oxygen. They thought maybe she had just been on the cord, but said I should spend the night so they could continue to monitor the baby to make sure it didnt happen again.

It was the longest day and night ever! My babies heart continued to slow to 50 beats a minute several times, causing chaos with the nurses making me roll back & forth & get up on my hands and knees trying to move the baby off of the cord. They made me use a bedpan because every time I got up to use the restroom when I came back & hooked up her heart beat was dropping. I had to be on oxygen all night. At midnight they came in & explained that if it happened one more time they were going to do a crash c-section & told me how they would put a tube down my throat to put me out & that the baby would be out within 2 minutes. I was so scared! My husband had gone home to the other kids, and the nurses promised if they took me to surgery they would call him immedialty.

Strangely enough once they said “if it happens one more time” I had no other issues. That is, till 8:00 am. My husband had just gotten there & was with me when it started. They didnt rush me to surgery like I expected, but rather called my doctor & kept trying to figure out what to do. It happend about 4 more times before the “big one”. The last time the babies heart didnt come back up, and about 7 nurses ran into the room. They were ripping my clothes off & putting a new gown on me, and tossing me from one gurney to another, and before I knew what was happening I was whisked down the hall. Thankfully they didnt have to put me out, so I was awake & aware the moment my daughter was born via c-section at 12:00 on 12-16-2008. She was beautiful & cried like a regular newborn at birth. She was 4 pounds 7 ounces, and so healthy all she needed was a few puffs of oxygen at birth. She was never placed in an incubator, and was in my room with me the last 2 days of my 4 day stay in the hospital. EVERYONE said she had to be more then 33 weeks along, but me and my doctor knew better, because he had done ultasounds at 5, 6 & 8 weeks, and said there is no way she was further along. He also said he had never seen a baby so premature do this well immedialty. She came home 5 days after she was born, and did not need an apnea monitor. It was amazing.

So….That’s the long story…it makes me so happy just thinking about it. What doesnt make me happy is the battle I have had since trying to loose that 40 pounds I put on!
I am 5’10 so I didnt look huge pregnant, and did not get any stretch marks. That is the positive. The negative is that my skin, being 38 years old is stretched out pretty bady & not returning to normal! It has taken so much longer to loose the weight this time too. I work out like a mad women, and do bootcamp classes 2 times a week, plus tons of cardio, and worked out for 3 1/2 months with a trainer as well. Sometimes at 3-4 months post partum I would get up at 2:30 an, feed the baby, put her back to bed & go to Golds gym & work out from 3:30 am to 5:00, then come home & go back to bed!

I couldnt stand the way I looked, and the feel of my skin sagging on my belly was awful. It didnt feel like I was inside my own body, but somebody elses nasty
stretched out fat body. It was tuff! I am still not sure why or how I went to the gym like that in the middle of the night! It all seemed like I was dreaming while I did it. Once I got down to 8 pounds to my prepregancy weight it was easier to live with myself, and I stopped THAT insanity…though I still work out 4-5 days a week.

I am 11 months post partum now, and still have 4 pounds to loose. The loose skin is still pretty bad on my abdomen, but I guess I can live with it. I went to a surgeon who told me he would suggest a tummy tuck, not just lipo, because of all of the extra skin I have. I have to believe that I am still slowly returning to normal, and a hip to hip scar would be so much more horrible then my c-section scar! I don’t mind it, because It reminds me of the moment my daughter was born.

So….I am 38 years old,
Mom of 3..ages 16, 14 & 11 months.
5′ 10 and 134 lbs.

I know it was all worth it, and certainly don’t mind working hard to “get my body back”, but I see now that what I was doing so soon after the birth of my baby was obsesive.

I just want to be happy with my daughter & not be so focused on something as shallow as what my belly will look like in a bikini…or trying to keep up with the other 20 somethings I know who have all bounced back faster & more easily.

The pictures I attached are of me at 30 weeks, before pregnancy, 32 weeks, and now, 11 months pp.

Proud to be a mother at last (Alex)

Age: 35
No of pregnancies and births: 4 and 1 live birth
Post partum: 9 weeks

Having lost 3 babies I never thought I would become a mother. In may heart I blamed myself and after my last miscarriage in 2006 I spent 2 years trying for another baby so by the end of 2008 I had decided to be happy with not having children. So when the pregnancy test came back positive in January 2009 I was slightly dismayed. I know I should have been happy but I had finally accepted my circumstances and now I had to think again. As a result I didn’t enjoy the first few months of pregnancy with constant nausea, tiredness and weight gain but by the 2nd trimester I had come to terms with things and was beginning to enjoy my pregnancy and my body. I really liked the changes in my body and I especially loved being able to celebrate my tummy getting bigger and the lovely baby that I knew was growing inside. I had no real problems with the pregnancy but when my waters broke and the contractions did not start I waited another 4 days before finally going into hospital to be induced. I had hoped for a home water birth using hypnobirthing techniques but ended up with an induced, forceps delivery and an episiotomy to boot. It couldn’t have been more traumatic as little one was back to back (hence waters breaking and no contractions) and when I finally held her I was too in shock to really take in how wonderful she was.

That said I am grateful for my little girl and so far have felt fairly happy with my body. I was at my fittest and lowest weight just before I got pregnant (5ft 5inches and 133lbs) and I gained 41lbs when I was pregnant. So far I have lost 19lbs (currently weigh 155lbs) and at least 10lbs of that was baby and placenta. I am breast feeding and am fairly active in the day carrying my now 12lb baby in a sling everyday so I think that helps.

Although things are wobblier and my boobs are a bit saggier I’m trying not to expect too much from myself and to accept that bodies change all the time whether through pregnancy or with age so acceptance will always be necessary. Luckily as I am in my mid thirties I feel less concerned with physical beauty now than I did when I was younger and can see beauty in a wider range of things than I did back then. Perfection is great but requires a whole heap of effort to keep it going. I’d rather spend time cuddling my daughter and seeing her wonderful smile as I know how fleeting things can be.

Thanks,
Alex

Transformation (Erron)

Age: 31
Number of pregnancies: Seven pregnancies, two successful
The age of my children: 2 aged 4, 1 aged 2, and 1 on the way

When expecting our first baby I remember going to my 20 week ultrasound in my regular pants. I couldn’t wait to start looking pregnant. After two years of trying, and waiting, we were finally on our way to having a baby light our house with his or her own brand of sunshine and happiness. I delighted in my pregnancy, I consciously thought out my meals, so they were balanced, I took my vitamins, exercised lightly, and, all in all, had the perfect pregnancy. At the end of my pregnancy I had gained 25 lbs and didn’t have a single stretch mark. I should have been the world’s happiest woman, except I wasn’t. Our Kate died just before she was born; our delivery room was silent when she arrived.

A week after she was born my body made that amazing Hollywood like change that would have left one guessing whether I was ever actually pregnant. I was so sad. I had absolutely nothing to show for my pregnancy. People would later tell me “Don’t tell people that you made out so well, other women will hate you with jealousy” Who ever thought it would be me jealous of those who’s pregnancies left their bodies transformed? I longed for one stretch mark to prove she had actually existed, just one tiny one. My tummy only showed signs of the baby within for a few days. The comments that, at least, I looked great at the funeral where a slap in the face, really is that what you chose to say, did I really look great?

The truth is we’re all made up of different genetic material. I went on to have twins and another singleton, and amazingly enough I still have no stretch marks. I ate no special diet and slathered no expensive creams on my belly. My body springs back quite quickly, with no miracle exercise regime. I’m lucky, I guess. Nursing three babies exclusively (yep you can nurse twins and never have to supplement, women you are equipped and powerful) have left my, never were A cups, in somewhat dismal shape. My hips have always been a bit on the largish side leaving my upper body super out of proportion. I don’t love the way I look, but it’s how I’ve been remolded.

Some of us will go to accept, and eventually love our bodies, others will not, opting instead to change the outside to better live in their skins. Instead of either group working to make the other one feel bad, or less valuable. Let’s open our eyes to the bigger transformation, the one that takes no physical form, the metamorphosis we make from women to mothers. I love watching my friends embark on the journey of pregnancy and motherhood. I fascinate at the changes these women are able to make within their character to make way for a new being. This is our biggest change, and it is our most remarkable undertaking. No matter who we are on the outside, we all want the same thing for our children, room to grow, happiness, and love. How we provide that, is as diverse as our physical appearance.

I know now that no mark would make Katie more remembered, she lives within me, my husband, and my children. I have grown as a mother in many challenging ways starting with stillbirth, then having a son who works harder than most to overcome Autism, and it’s many challenges to him and to our family, also by having two other little girls who are seeking to find their roles and carve out their spots in our family, and by the three other early losses all at varying times in my life. Pregnant again, I wonder, if there is any room left for me to grow, but I know the growth of a mother is ever expandable. I wear my stretch marks on my heart, you can’t see them with your eyes, but ask me to show them to you, and I will share the stories that have changed my shape in seemingly impossible ways.

Embrace yourself as a mother, whether able to stand naked in front of a mirror boldly and love yourself, or as a woman who feels more comfortable undressing with the curtains tightly closed with the lights off, and do not forget to embrace other mothers whether they share your sense of self or not.

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Holding Katie’s hand

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Twin Tummy

UK Mummy, Thinking About Doing it All Again! (Charlotte)

I am a 31 year old mummy to my very gorgeous 11 month old son. He is my first child conceived on my honeymoon!

I was never sure that I wanted children but when I met my husband and realised he was the one then my feelings changed, particularly as he was so excited about becoming a daddy.

I have always had a few body issues, I watch my weight and exercise regularly and stayed in the gym till 6 months pg and then swapped to swimming several miles a week. I am 5ft 11 and was 147 lbs and very fit when I feel pg. I wore a british size 8/10.

I had a good pg, no problems and although I was careful; I still gained close to 50lbs! I was shocked – I ate very carefully and exercised loads but the weight still piled on.

I went a week overdue and gave birth to a strapping 9lbs 1oz boy who is without a doubt the most fantasic thing that has ever happened to me. My husband is a wonderful father and I love being a mummy.

I got back in the gym 6 weeks after he was born and am now 11 months post partum. I am back to my pre pregnancy weight and just need to keep working on shaping up really. I feel very lucky, I did not get stretch marks and, apart from a little loose skin on my tummy and my boobs being a little softer, I feel back to normal and I don’t think I look much different from when I started.

In fact, we are now trying for number 2! Can’t wait and hope I am as lucky this time round.

The pics are me, today, 11 months post partum and the final one is me at 41 weeks looking HUGE!

Thanks SOAM – 6 Months PP (Anonymous)

My Age: 31
Number of Pregnancies and Births: 1
Age of child: 6 months

Pics I attached: The henna belly picture is at 38 weeks, the two naked ones and one of my daughter are 6 months post-partum.

I started lurking here before my husband and I were even trying to have kids. I have to admit; at first some of the photos were a bit shocking. I’m a victim of this culture just like anyone else, and it was sometimes uncomfortable to see exactly what women look like through pregnancy and motherhood. I started checking for new posts daily, and it didn’t take long for me to find the beauty in every single photograph. It’s amazing how social norms work – for or against us sometimes – and it took some exposure and familiarity – and soon I realized how inspiring each mother really is. Thank you for teaching me what it looks like to become a mother. It changes each of us inside and out – and there is something stunning about the power and strength of what our bodies can do. For me, visiting this site helped me prepare just as much as any book I was told to read when I got pregnant. I am in awe of every woman who posts here. We all go through pregnancy and birth on our own journey, and each of us struggles in some way or another with whatever changes come with that path. My husband, bless his heart, said he thought I would make people jealous if I posted on SOAM. (God, I love that man!) I had to explain to him that I struggle with the changes in my body just like all the other women who post here, and he really missed the point of what it means to share images here. I am part of this club, even if I didn’t get stretch marks. We are all “normal” – whatever that word means – with whatever degree of change or level of comfort we have in our own skin. The point is to do our damn best to celebrate each other as women and shed light on the beauty that comes with so many shapes and sizes of motherhood. My body is just a vessel for what is really inside of me, and I’m proud it served me well to grow and nourish a healthy little girl. I’m still working on truly accepting some of the changes, but I wouldn’t trade being a mama for anything – and it’s so worth it.

12 Years Later (Anonymous)

I’m 36 and three months pregnant with number two!! I’ll be 37 at delivery, so I’m technically an “older mom” although I don’t feel like one. My son Zac is 12, so I spaced them out a bit :) I actually posted here a few years ago, just as I was starting to think about having another baby. It’ll be fun to take this journey again as an older and wiser momma. My first pregnancy was awesome, and this one will be awesome plus 12 years. 12 years of gaining insight on things that matter, and calming the hell down about things that don’t. This site helps us all to do that I think. I just felt compelled to include you among my friends to share the happy news with. Here’s me and the new kid at 12 and a half weeks.

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