The Body Image Revolution Has Begun!

Sandy Kumskov of How To Love Your Body sent me an e-mail recently about a free teleseries online all about body image and everything that goes into it. It’s called The Body Image Revolution. Right now I am listening to Cyndi O’Meara talk about healthy foods from an anthropological perspective (not unlike Nourishing Traditions, from what I am hearing) and it’s fabulous. Rather the opposite of the current idea of a healthy diet, she advocates against low-fat and low-calorie diets, and urges us to eat as human bodies have evolved to eat. This happens to be quite similar to my personal philosophy and it’s worked well for my family.

If the rest of the calls (about the very many aspects of body image, not just about dietary philosophies) are half as excellent as this one was, they will change your perspective and, hopefully, your life. The calls began last week, but continue towards the end of the month. And it’s FREE! I urge you to go check it out, sign up for it, and listen. And if you do, let me know what you think. Pass it on!

The Body Image Revolution

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