Triplet Belly Update (Kathryn)

One of the most popular stories here at SOAM was Kathryn’s, in which she shared photos of her triplet belly at all stages. We have become friends on Facebook over the years and recently she posted this picture. With her permission I’m sharing it here along with some of the details she wrote about it. Love this, mama. Thank you for being a voice in our community. <3 kathrynfacebook

Because I was laughing at my side abs, I thought I’d share. Most, if not all, of you have seen the last belly pic from 3 months after the babies. This is 8 1/2 years later! I’ll eventually get my muscles repaired and the extra skin taken off, but I’m pleased for now.

The diastasis did not fix itself, despite doing the proper exercises, the wraps, etc…, but it usually doesn’t cause me much pain. Just really makes me look a couple months pregnant and prevents me from doing things like planks or crunches (not that I would willingly anyway…) The excess skin also, obviously, did not shrink. That is more annoying, mainly because I can get it caught in a zipper if I’m not paying attention. It gets really itchy when I’m hot and I’ve gotten a minor yeast infection in that skin before, but it’s not as bad as some women’s and I don’t have reoccuring or chronic skin issues due to the excess. Getting it fixed is really purely a vanity thing for me. It won’t change my daily life if I never do. I just always wear long non-sheer tanks or shirts because I don’t like it to be seen.

When/if I ever get it repaired, I will likely do breast implants at the same time, again for vanity. I had really big boobs before my 5th and they’re really not big, at all, now. Totally normal, of course, and it won’t bother me if I never do it. But I figure if they’re going to be cutting, might as well, lol. Just because of the super high cost of a non-covered diastasis repair and tummy tuck (around $8000, last I checked), it will be a long time yet. Probably another 10 years or so.

Also, the muscle separation and excess skin have added several inches to my waistline. Not a big deal, of course, just goes along with it. I’m at my triplet pre-pregnancy weight, but wearing 2-4 sizes bigger only because of my waist.

Whenever people go “I can’t believe you ever carried triplets! You’re so tiny!”, I always want to lift up my shirt and show them my belly, lol

It all seems so petty (Kim)

Previous post here.

I had c-sections with my first two births (please see my previous posts). I wasn’t thrilled with the birth experiences, but I had living babies because of them. My 3rd child was born via successful vba2c. It was amazing to hold her right after she was born. My body was stretched a bit more, but still bounced back nicely. We bought a treadmill and I ran and ran and ran and got in to the best shape I’d been in in years. I was actually lighter than I’d been before I got pregnant with our first child. June 2013 I got pregnant for the fourth time. Something felt off the entire time – the baby didn’t bounce around like I was used to. At my 12 week dating ultrasound I left with a picture and something not sitting quite right in my brain – I STILL don’t know what was wrong, but something was. When I went in for my 18 week doctor appointment on September 13, 2013 there was no heartbeat. The baby had passed days before. I had a D&C at the abortion clinic because there was less waiting than at the hospital. I got back on the treadmill and ran and ran and ran until I was smaller than I’d been when I got pregnant so all evidence of that baby was gone. Except the heartache. And then I ate. And I gained back all the weight I’d lost after my 3rd child was born. It wasn’t much – only about 20lbs, but I was right back where I was when we’d started trying to conceive #4. And then I got pregnant with our 4th child. I was terrified. I distanced myself from her during the pregnancy. I didn’t want my heart broken again – how much grief can one person withstand? I’d joined some late loss groups after my loss and knew that nothing was certain. The moment that baby was born healthy, screaming, via another successful vba2c, my world was complete. My husband at my side – I was whole. We took a picture of our 4 babies in a chair together and felt whole. I had plans. To run. And run. And ignore the loose skin and the sagging boobs and to be in the best shape of my life so I could be healthy with my Ironman (triathlon) husband. And wear a bikini. But it still hasn’t gotten to that point. Baby is 4 weeks old now. 2 weeks ago my 33 year old husband had a major gut pain and went to the emergency room at the hospital. 2 weeks ago we found out my husband has stage 4 colon cancer. 2 weeks ago my husband had a giant tumor removed from his colon and gained a colostomy bag. 2 weeks of happiness, of pure bliss, was all this mother was allowed.

Right now the shape of this mother is broken. Scared. TERRIFIED. We have 4 kids 5 and under. I’m fortunate I don’t suffer from post partum depression because I’m enough of a mess. I don’t look in the mirror. What’s the point? My husband now poops in a bag. If he can deal with that, what’s a well used belly in comparison?! In one of my earlier posts I think I said something about worrying about our body shape being a first world problem. And it is. There are so, so many worse things to worry about, to have happen.

Love yourself the way you are ladies. You’re beautiful, you’re healthy, you’re alive.

~Age: 35
~Number of pregnancies and births: 5p/4b
~The age of your children, or how far postpartum you are: 5, 3, 2, 1 month

Update here.

The Camera Adds 15 Pounds (Colleen)

Previous post here.

My age: 30
I have two children, aged 5 years, and 22 months.

“The camera adds 15 pounds, you know.”

“What a stupid thing to say,” I always thought. “You look exactly the same in a picture as you do in person. So do I. It must just be something insecure people say so they don’t have to be in photos.”

Then I saw a picture of myself at 176 pounds.

176 pounds. That’s how much I weighed the day my first baby was born, according to the hospital scale. One day shy of 37 weeks pregnant, carrying 6.5 pounds of baby, and flooded with fluid from the IV that had been running into my arm and the water I’d been guzzling by mouth for three days straight. Only I wasn’t pregnant in the picture. Nor was I newly postpartum, like the weeks following my second birth. I was holding my 21-month-old and smiling at the camera. And I saw the picture and thought, “holy shit, I look fat.”

Fat. It’s a new concept to me. In my younger days I was tall, thin, and buxom. I was a size 5 without even trying. A 32F. Two dance classes a week were all the exercise I did and I never watched what I ate. My first pregnancy was the first time I ever broke 150. With my second pregnancy, starting with that extra 15 pounds from #1 that I never lost, I passed the 190 mark and was horrified when I looked at the scale.

For the first time in my life, I’m worried about my weight. For the first time in my adult life, I’m GAINING weight outside of pregnancy—rapidly, not just a pound here or there–and I don’t know why. After both births I shed about 20 pounds right away. With #1, that’s as far as I got. With #2, I was pleasantly surprised when another 10 pounds or so melted off in her first year. I’d like to take credit for it but I can’t; I’m pretty sure it was just because she nursed A LOT. Then around a year it stopped coming off and stayed, stubbornly, at 165. I started considering exercise. (Oh, who am I kidding? I’d been considering exercise since my first was born but was always too lazy to do it.)

A lot has happened in the last year. When my youngest was about seven months old my father-in-law was diagnosed with cancer. A bad one. And in the wake of that earth shattering news, I was finally able to put a label on a habit I’ve always had but never really thought about: I stress eat. I comfort with food. I bake ridiculous cakes and cookies and all kinds of tasty treats when I’m upset or when I think somebody else is upset. I’m bad at expressing my emotions and comforting others so I make them cookies instead. And then eat the cookies with them. Solace by sugar.

Fortunately the bad news quickly turned not-as-bad: it might be beatable. He had the best chance possible in his circumstances. With hope went away the desire to eat all the things. But hope wasn’t enough and seven months later, he was gone. Right before Thanksgiving. The baby was 14 months old—almost exactly the age I was when I lost my first grandfather. Cue the stress eating. Cue the holidays. Cue my mother-in-law passing onto us all of the high-calorie snack foods that she’d gotten to try to get him to eat something, anything, during his treatment. Cue my mother giving us all of the leftover soda from their Christmas party—a treat that I love, but don’t keep in the house to discourage me from consuming so much. And suddenly I wasn’t 165 anymore, I was gaining.

Then in February, I turned 30. Two months later, I weaned my youngest. And somewhere in all of this, my metabolism lay down and brazenly gave me the finger as it died. One day I stepped on the scale and it said 176, and I realized that I was going to have to DO something unless I wanted it to keep going up.

My thoughts on my body are divided. Sometimes I look in the mirror and I see my fat thighs—oh, my thighs. Where I gain all of my weight, where reside almost all of my stretch marks. When I was pregnant, and up 40 pounds, people said, “well you’re all belly, you haven’t gained any weight at all!” I’d smile and think, “That’s because I’m wearing a skirt and you can’t see my thighs.” I had to buy all new maternity pants at 9 months pregnant, not because of my belly, but because of my thighs. They chafe horribly in the summer, so I catch myself waddling whenever I wear a skirt, to try to relieve the pain. And I see my chin and neck, which gained a roll when I was pregnant that had never been there before. And I see my belly, growing now because I’m pretty sure my thighs are running out of room to hold the fat. I have a roll. In a public restroom the other day I unzipped my pants so I could sit down after my five-year-old was finished, and she said, “mommy, we’re having a baby, next month!” I looked at my belly and wanted to cry. It hasn’t been flat in a while but damnit, my five-year-old thinks I look pregnant.

Other times I look in the mirror and smile. I see my curves, I see my thin waist, I see my rather large breasts (usually, for these smiling sessions, I’m in a bra so they look nice and perky and I can’t see how far they sag after nearly three years of cumulative breastfeeding). I see a woman who doesn’t LOOK like she weighs nearly 180 pounds. I like that lady. I like those days.

One day I was getting ready to run errands, and in the process of doing so dancing around my room in a bra and underwear to the music playing on my iPod speaker. I boogied into the bathroom, looked in the mirror, and smiled. Smiled at that sexy lady in her underthings breaking it down to some good music. And in that smile, I noticed my toddler standing behind me, smiling and dancing as well.

Those are the days I want my daughters to remember. I want them to know a mom who thinks she’s beautiful whether she’s 140 or 180 pounds. I want them to remember a mom who didn’t complain about dieting all the time or how she looked or criticized her body in front of them. I want them to love their own bodies and be able to look in the mirror and smile.

It’s hard sometimes. Some days I just don’t feel it. I can’t look at pictures of myself without grimacing, at least on the inside. But I figure the best I can do is try to hide the occasional loathing from them, while trying to eat better and exercise more.

I was going to post last year at one year post-partum, like I did with my first. Then I got vain. I thought, well, I haven’t exercised much so why don’t I wait until 18 months to see if I can “improve”? And then at 18 months I was gaining, so I figured I’d wait until she was two. But you know what? Screw that. Here I am at 22 months post-partum, struggling with weight gain and so far unsuccessful with carrying an exercise plan past day two. But now I know it’s not the camera that adds 15 pounds. It’s LIFE. It’s excuses and exhaustion and chocolate (delicious, delicious chocolate) and laziness. But knowing is half the battle, right? Right?

These pictures are 22 months post partum. I included one to show the improvement I see when wearing a properly fitting bra—this was shortly after my post-weaning fitting, my first underwire bra in nearly two years. It’s a 32FF.

New Fit Momma (Victorian)

Previous post here.

This is my second submission, unlike my first time I’m finally comfortable in my skin. I am not going to lie there are still problem areas that I am working on, but all in all I am happy. My son is the best little bugger I could ask for. I’m doing this not because I’m seeking some sort of reassurance.(Don’t get me wrong that is always a bonus) I am here to give back what other amazing mommas did for me, to make those that feel like they are not sexy anymore or feel unattractive know that you are so worth it, and can change what you don’t love. My son in 20 months now it took me that long to finally decide it was time for change. Their is no one else to blame anymore but myself for my unhappiness. I know everyone starts a change for the new year but this year I decided it was time! I found myself really into weight training and that is where I started. It’s tough, my sons father is my rock he keeps me going and pushes me to be who I want to be. He currently is into powerlifting and is training for his third competition. Having someone who is really Into fitness definitely helps. It is still difficult for me to eat healthy all the time and not skip workouts between work, school in the evenings, and then a toddler it’s hard work! What really keeps me going is the results! I am 22 years old 5’11 and was almost tipping the scale at 180, for me that wasn’t acceptable. I have been dedicated to working out and eating healthy for about 4 weeks and I have to say I feel so much better! I realized no matter how in shape I get my stretch marks, c-section scar and uneven breasts are here to stay they are a reminder that my body is unique and can give the greatest gift possible, a life. That makes me love every bit of me that much more! No matter what I will never let myself feel un attractive or worthless! If you are feeling that way then it’s time to take your life back and know your worth it! Love yourself first, and that alone makes you beautiful! Good luck mommas!

4 weeks of healthy eating and exercise.

My beautiful family

Another Update (Anonymous)

Age:24
# of pregnancies: 5/ 4births
Age of children: 7yrs, 5yr, 3yrs, 6 1/2mos
How far post-partum: 6 1/2mos

Previous post here.

I am now 6 1/2 months post-partum from my daughter and I have been feeling pretty great :). I left my kids father back in June and it was honestly one of the best decisions I could have ever made due to his drug use. When I left him I was down in the beginning and notice an increased weight loss and assumed I’d gain it all back but now I have had a steady weight loss and don’t feel down at all. I have recently started to watch what I eat, try to excercise a bit more, and have definitely been a busy single mother. I feel that as I look right now I look good for having 4 children, but for my own peace of mind I definitely plan on continuing to work on my body I would like to lose about 30-40lbs more but I know even if I stayed at my current weight it wouldn’t be bad. I believe my confidence has increase now due to all the compliments and reponses I get, from both men and women, on my body when I tell someone I have 4 children. For all other moms out there, don’t give up your confidence is just deeply hidden and will definitely re appear when you least expect it to, I know mine sure did :)

First 4 pictures are of me 9/19/13; 6 1/2 months post-partum :)
5th pict: me at 3 months post-partum
6th: 6 mos post-partum

Update (Adria)

Number of pregnancies:1
Number of births:1
21 years old

Previous post here.

I’ve posted here before. I was disgusted with my breasts and body. I did not think I could be fixed. My family and friends I told me to wait at least one year post partum before I started to judge myself too harshly. I never understood why. But now I do. I am one year post part um now and for the most part my body is back to normal. I gave my body time to heal and it did. I may not be perfect but I feel pretty dang good. One of the biggest things that helped me was cutting down on fast food to once every week or two. And fitnessblender, look them up on face book. They offer free minimal to maximum workouts. Its so simple and easy too. I hope I can help someone today to change how they see themselves, as amazing beautiful mommies you all are. You don’t have to workout to be beautiful, but I know from experience that it makes your mind healthier you feel amazing and energized. I’m a much happier person now. Thank you for reading my update. I also attached a picture of my inspiration my son.

Working out and trying to love myself again. (Anonymous)

age: 19
children: 2 1/2 year old.

Previous post here.

I’ve been trying to take each day one day at a time.. I am now parentless. my dad passed away when I was 11, my mom last april. both to lung& brain cancer. Ive had lots of drama and had to put my sons father in jail for abuse. I recently moved to where my dad grew up to live with my step aunt& uncle. things didn’t work out there, now I am at a two bed apartment with my son. I am attending college for a free prep program so I can go into nursing or dental. 4 days a week and my son is in a home daycare, he likes it, im glad. I excersise every morning a cardio & night a weight lifting.. ive became an over excersiser since my mom passed away.. its like something to do.. then got into restrict & binging, it wasn’t good at all got to 92lbs and that left with bad inner thigh marks as shown in the picture.. I am now 114 lbs.. gained all that within 3 months from my grandpas sweets… I am now a beach body coach and I want to help other mothers learn to love their body as my journey moves along also.

I am currently getting a treatment called Derma pen to see if itll help my inner thigh stretchmarks… just had my second treatment. I will take pictures after my last one is complete in 5 months.

I love reading all of your stories and I hope I can help some <3 [gallery][gallery ids="11976,11977,11978"]

Getting Happier With Time (Apryl)

Age : 33
5 pregnancies, 3 births, children’s ages : 14, 10, 3

This is my 3rd submission to SOAM. First post here. Second here.

I’ve been working more on not only improving my body and physical health, but trying to improve my mental well being as well. For the most part, it has gone well. My ex-husband and I finally had our divorce finalized last December, which helped immensely. I have been dating a great guy for over a year. I’m not sure he’s “the one” yet, but I do think he’s a wonderful man.

I lost quite a bit more weight, getting down to a size 12 (versus the size 30 I was when I got pregnant with my youngest). Unfortunately, I hit a bit of depression again and gained some of the weight back. I had lost a total of 120 pounds. I’ve gained back about 15. But I am working on that again also.

The weirdest thing about a lot of weight loss is the incredible amount of excess skin you have after. Yes, it tightens up in time, but that takes a while. I am wearing about a size 16 jeans right now, but would probably be in no bigger than a 12 if the skin was gone. But it seems like my breasts have actually firmed up a bit.

This first picture is the best side view I could get with my phone, the second is my breasts, 3rd is me holding up some of the excess skin on my stomach, and the 4th is a side view of my abdomen. I wish the light and quality of the picture was better, but my camera on my phone is not the greatest quality.

8 Years Later (Autumn)

Previous post here.

My name is Autumn. I’ve posted here a few times but figured I’d show the progression of my belly a good while after having my son.

I am about to turn 26, my son is about to turn 8. I’d like to say I’m 100% happy with my body, 100% of the time… But I wouldn’t be being honest. I still have my good days and my bad bad bad days when it comes to my body. But I really have come a long way, for instance, I felt pretty sexy when I snapped this photo.

Almost Six Years Later (Rianon)

Age: 24
Number of children: 2
Daughter: 5 1/2 and my son is 21 months

Previous post here.

I posted my first entry 3 1/2 years ago after I discovered this amazing site. Reading it again now, I realize how different my views have changed about pregnancy, childbirth, and what it means to be beautiful as a woman.

When I wrote my first post I was a 21 year old mother of a daughter. I was incredibly insecure and vain (I’m still vain but no where near as insecure as I once was.) I obsessed about my stretch marks and boobs and butt, and if I gained a pound my world was a catastrophe. I felt that women should always try to be beautiful and wondered why we would have to get stretch marks and saggy skin when we had children. I moved to Texas a couple months after I posted it and got pregnant with my son the next year in 2011. I was terrified my entire pregnancy that my breasts (and breast augmentation) were going to be ruined and that my stomach would explode into a mass of stretch marks. I gained 27lbs during pregnancy weighing in at about 142lbs at delivery (I’m 5’2). I lost all my baby weight thanks to breastfeeding and stress within the next three months and was down to 111lbs in no time. However I still thought I looked bad, I thought my arms were chunky and that my stomach looked like an a deflated balloon.

Then something horrible and amazing happened. My husband and me went through a extremely rough patch and I took a couple of classes on feminism. It completely blew my mind. I had always considered myself a feminist but getting in depth into the history of feminism in the United States and learning how women are systemically taught to hate everything natural about ourselves really got to me. When my husband and I were at the brink of almost falling apart it also dawned on me that no matter how much I obsessed about my appearance and how beautiful a woman makes herself it doesn’t really matter. Beauty doesn’t come from the outside and when its cheap and vain it isn’t true. I was faced with new ideas about what being a women really means, and what being a mother means. It is hard being a feminist and a mother in our society. We are faced with cultural expectations of sexuality and modesty, being a mother and being a woman. I started looking at my body in a completely different way and I started thinking about WHY we women put these unrealistic standards on ourselves? Men don’t care about a little cellulite and stretch marks and if they do they aren’t worth it anyways. Only WOMEN care! Why do we torture ourselves if no one else but ourselves are judging us? Our society allows men to pick apart women like meat and we are taught to expect it. Have you noticed that we will sit around and dissect female celebrities by bits and pieces but never have I heard a woman say: “Oh I like Channing Tatum’s arms but he has a weird stomach.”

Men are afforded this luxury while women feel we have to apologize for so called “flaws” like stretch marks, softer breasts and love handles. I am an aspiring photographer and every single beautiful girl I have taken pictures of complains about something on her body. It goes to show you that no matter how perfect we think another woman is, she still feels flawed. That is what we are taught, and the only way to fight back is to not accept it.

Although I still feel self conscious from time to time I have decided to own my own feelings about my body. I don’t allow anyone else to tell me how to judge myself. Its a struggle but I accept it more and more everyday. My husband tells me he thinks I’m beautiful and I believe him. My stomach and boobs have stretch marks and I care less and less everyday. Now I wear bikinis to the beach and guess what? It feels great.