That was my message. I have an update.
At 30 years old I’ve had another little one. I’m 18 months post partum with my 5th child. My hypothyroid is now under control with natural herbs and diet. I learned to love my body along the way and corrected my diastasis recti. What helped me get fit was learning to love who I was first. State of mind is everything and when you can’t see beauty in your body after creating life. It can reek havoc on you mentally, emotionally and physically. Once I learned to love everything about my body even though it was considered “perfect” I started getting healthier in every way. Most importantly emotionally and mentally. Physically was just a bonus to learning to love myself.